Dec 26 - All YMCA Health Fitness & Aquatics Centres are temporarily closed due to the Provincial lockdown. All active memberships have been placed on hold for the duration of the lockdown. For complete info please read our
Updates to Members.

A gentle, low-impact workout that uses Activator walking poles. Working with walking poles reduces impact on your joints and can improve the strength and coordination of your upper body. A doctor's referral is required.
Les Chater Family YMCA
Thursday - 11:00am
Ron Edwards Family YMCA
Monday - 12:45pm
Wednesday - 12:45pm
Flamborough Family YMCA
Monday - 12:45pm
Wednesday - 12:45pm
Friday - 12:45pm
Flamborough Family YMCA
Monday - 12:45pm
Wednesday - 12:45pm
Where It's Offered
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