People using TRX suspension trainer

Try TRX Suspension Training

This group fitness class offers a fast and effective total-body workout which is sure to kick-start your new year. 

Female member running on treadmill

Experience an all-inclusive YMCA membership with a FREE 2-WEEK TRIAL this summer. Between swimming, lifting weights, shooting hoops and doing downward dogs, the Y has it all under one roof. Try us out today!

Get started today!
Every YMCA Membership includes services and perks for the whole family:
  • No locked-in contracts
  • Unlimited drop-in group fitness classes including yoga, bootcamp, TRX, cycling, Zumba and more
  • Modern fitness areas with strength and conditioning equipment
  • Three free fitness consultations which provides one-on-one support for new members
  • Swim lessons for all ages and drop-in pool activities such as Aquafit and lane swimming
  • Member discounts on specialty programs
  • Access to child minding services
  • Access to all Canadian YMCAs when travelling
Or visit any YMCA of Hamilton|Burlington|Brantford location to get started:


Terms & Conditions:
Offer expires August 31, 2018. Valid for general memberships. Offer is available to anyone who has not redeemed a promotion in 2018. Limited to one trial offer per person. Photo ID required on each visit.

There are no locked-in contracts at the YMCA!