Young male in pool

Jump into swim lessons

The YMCA offers swim lessons for all ages because we know that comfort in the water may one day save a life.

People using TRX suspension trainer

Try TRX Suspension Training

This group fitness class offers a fast and effective total-body workout which is sure to kick-start your new year. 

Try the Y with 5 Free Visits

5 Days 5 Ways at the YMCA - TRY the Y with five free visits!

The YMCA is a place where you can try something new, connect with others and stay healthy in spririt, mind and body. Whether your goal is to reduce stress, train for a race or just feel healthier, we're here to help! Learn about all the different ways to be active at your YMCA. With so many activities available, you'll be sure to find your way to achieving your fitness goals.

Get started today! 
One membership. All the benefits.
  • A warm and welcoming environment
  • No locked-in contracts
  • Unlimited drop-in group fitness classes including yoga, bootcamp, TRX, cycling, Zumba and more
  • Modern fitness areas with strength and conditioning equipment
  • Three free fitness consultations which provides one-on-one support for new members
  • Swim lessons for all ages and drop-in pool activities such as Aquafit and lane swimming
  • Member discounts on specialty programs
  • Access to child minding services
  • Access to all Canadian YMCAs when travelling
Visit any YMCA of Hamilton|Burlington|Brantford location:


Terms & Conditions apply:
Offer expires April 30, 2019. The 5 free visits expire 2 weeks after activation. Offer is available to anyone who has not redeemed a trial in 2019. Limited to one trial offer per person. Government issued photo ID required. 

There are no locked-in contracts at the YMCA!