People using TRX suspension trainer

Try TRX Suspension Training

This group fitness class offers a fast and effective total-body workout which is sure to kick-start your new year. 

YMCA members standing in a group
The more connected we are to family and community, the more likely we are to be healthy and active. At the YMCA, you'll find a place to have fun while finding togetherness and a community to belong. You can only be a stranger here the first time - you'll fee like you've belonged forever.
Join the YMCA and get your first month at a special introductory price.

Sign up individually - $20 for the first month |$50.50 per month after the first 30 days
Sign up as a family - $50 for the first month | $137.50 per month after the first 30 days*
*Based on two adult partners living in the same household and two dependent children

We have all levels of memberships for families, adults, and kids. 
See all the benefits we offer:
  • No locked-in contracts
  • Unlimited drop-in group fitness classes including yoga, bootcamp, TRX, cycling, Zumba and more
  • Modern fitness areas with strength and conditioning equipment
  • Three free fitness consultations which provides one-on-one support for new members
  • Swim lessons for all ages and drop-in pool activities such as Aquafit and lane swimming
  • Member discounts on specialty programs
  • Access to child minding services
  • Access to all Canadian YMCAs when travelling
How to join:

Or visit any YMCA of Hamilton|Burlington|Brantford location to get started:


Terms & Conditions:
Offer expires April 30, 2018. Valid for general memberships. Offer is available to anyone who is 16 years and older and has not redeemed a promotion in 12 months. Offer is open to Hamilton, Burlington and Brantford residents only. Limited to one trial offer per person. Photo ID required on each visit.

There are no locked-in contracts at the YMCA!