FREE Healthy Aging Workshop

In honour of Seniors Month, the YMCA is hosting talks by the GERAS Centre for Aging Research.

Come and learn about the factors that influence positive, healthy aging. Participants will also learn about our Optimal Fitness study recently featured in the Hamilton Spectator that has no cost to participate.

Everyone in attendance will receive a complimentary 2 week YMCA trial pass.
No registration is required!