YMCA + GERAS Partnership Featured in the Toronto Star & The Hamilton Spectator

senior women dancing for health
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January 5, 2026
We’re proud to share that our innovative Cognitive Groove program — a partnership between YMCA Hamilton| Burlington|Brantford and the GERAS Centre for Aging Research — was recently featured in the Toronto Star and Hamilton Spectator.
 
Cognitive Groove (formerly GERAS Dance) is a music-and-movement-based program designed to support brain health, memory, and joyful aging. Developed in collaboration with GERAS researchers, the program blends functional exercises with cognitive stimulation in a fun, social environment, helping older adults stay active, connected, and thriving.
 
The Toronto Star story by Joanna Frketich, highlights Cognitive Groove and the importance of community-based programs that promote healthy aging. It’s a testament to what’s possible when research and recreation come together to support older adults in meaningful ways.
 
 
Learn more about Cognitive Groove and our other LiveWell Health Management Programs on our website LiveWell Health Management | YMCA Hamilton | Burlington | Brantford or by contacting your local YMCA branch.
Locations
Flamborough Family YMCA
Les Chater Family YMCA