Experience GRAVITY at the YMCA

Get ready to move in a whole new way. Beginning October 26, YMCA members can experience GRAVITY — a new fitness class designed to help you build strength, improve stability, increase flexibility and challenge your body in new ways. 

Using a specialized suspension training system and your own body weight as resistance, GRAVITY brings strength, balance, mobility and core training together in one dynamic full-body workout. Every movement can be adjusted to match your goals and ability level, making it a great option whether you are new to exercise or ready to elevate your routine. 

It is one more way your YMCA membership helps you try something new, stay motivated and keep moving toward your health and wellness goals. 

GRAVITY will be available at all YMCA HBB Health, Fitness & Aquatics branches and will appear on fall schedules. Stay tuned for registration details and get ready to reserve your spot.