Hamilton Downtown Family YMCA
Find us
79 James Street South, Hamilton
ON L8P 2Z1
ON L8P 2Z1
Hours
Sunday
8:00am - 4:00pm
8:00am - 4:00pm
Branch Hours
| Mon - Fri | 6:00am - 9:30pm |
| Sat | 8:00am - 5:30pm |
| Sun | 8:00am - 4:00pm |
Welcome to the Hamilton Downtown Family YMCA
Conveniently located at 79 James St. South in Hamilton's downtown core, the Hamilton Downtown Family YMCA offers friendship, support, expertise and all the amenities you expect from Canada's health and fitness leader, including:
- Fitness Centre with the latest cardio and weightlifting equipment
- Complimentary coaching to help you meet your goals
- Swimming pool and aquatics programs
- Gymnasiums, squash and racquetball courts
- CPR and First Aid Certified front line staff and on-site Automatic External Defibrillator (AED)
- Group fitness classes including Yoga, Aquafit, TRX and Queenax Functional Fitness classes
- Personal Training
- Certification courses
- LiveWell specialty programs
- Accessible to people with disabilities
- Multiple changerooms
- Cafe and more
Book a tour and learn more about the Hamilton Downtown YMCA by filling in the form at the bottom.
Programs for all ages
Register for swim lessons.
Register for swim lessons. Learning how to swim is a lifelong skills that can save a life.
Put a healthier you in motion.
YThrive is a free exercise and coaching program and is included in your YMCA membership. Sign up at the membership desk or email us for an appointment.
We are here for you.
Can't make it to the YMCA? We have you covered with free health and wellness classes and activities you can do in your own home.
- Café (open)
- Cardio Equipment (open)
- Child Care - School Age (open)
- Fitness Centre (open)
- Group Fitness Classes (open)
- Gymnasium (open)
- Health Management (open)
- Indoor Track (open)
- Meeting Rooms (open)
- Men’s Residence (open)
- Personal Training (open)
- Pickleball Court (open)
- Pool (open)
- Racquetball/Handball Court (open)
- Sauna (open)
- Squash Court (open)
- Strength Training Equipment (open)
- Whirlpool (open)
- Youth Centre (open)
Our Space
Take a closer look inside the YMCA.
