YMCA Strike Care - The YMCA is working hard to provide support to families during the education sector job action, including providing a limited number of alternate care options for currently enrolled YMCA Child Care families throughout the rotating strikes. For information, please visit YMCAStrikeCare.ca.

Ron Edwards Family YMCA - Winter 2020

Sunday

Aquatics & Pool

  • 9:15AM - 12:15PM Swim Lessons - Children & Youth
    (Reg. Children & Youth)
    You're never too young to enjoy the water! For children between 6 months and 5 years old, the YMCA L'il Dippers swim lessons are developed with your child's natural growth and development in mind. There are eight levels in the YMCA L'il Dipper program: Splashers, Bubblers, Bobbers, Floaters, Gliders, Divers, Surfers, and Dippers. We'll ensure that we find the right level for...
    Ron Edwards Family YMCA Pool
  • 12:15PM - 1:30PM Masters Swim

    Person doing lane swim in the pool

    Drop-In Swimming Class With Trained Coaches

    Work with a trained swim coach to strengthen and improve through stroke correction, technique tips, skills and drills.

    This drop-in class is suitable for intermediate recreational swimmers through to competitive level swimmers/triathletes. 

    Ron Edwards Family YMCA Pool
  • 1:30PM - 2:30PM Advanced Aquatics
    (1 Lane)

    Advanced programs for lifesavers, such as Bronze Cross, National Lifeguard, and Bronze Medallion.

    Ron Edwards Family YMCA Pool

Child & Youth

  • 9:00AM - 11:00AM Y Kids
    ((3-5yrs) )
    Our popular Y Kids program has a variety of activities on rotation for your child age 3 - 12 years.This drop-in program fosters social development and allows your child to experience a variety of program options.Every month a new schedule allows for a variety of activities a including active and creative options such as skipping, dance, crafts and sports. Y Kids Age Groups: Preschool: 3-5 years...
    Ron Edwards Family YMCA Community Room
  • 9:00AM - 11:45AM Karate Fundamentals - Youth
    (Reg.)
    Your child can learn self-confidence, self-defense and respect for themself and others in YMCA Karate. As a result of learning this moving art form they will alsobuild discipline, core stability, agility, balance, flexibility, and endurance. Karate is a martial art that combines the use of punches, kicks and defensive techniques learned while doing fundamentals, kata technique and sparring. A...
    Ron Edwards Family YMCA Gymnasium
  • 11:00AM - 1:00PM Y Kids
    ((6-12yrs) )
    Our popular Y Kids program has a variety of activities on rotation for your child age 3 - 12 years.This drop-in program fosters social development and allows your child to experience a variety of program options.Every month a new schedule allows for a variety of activities a including active and creative options such as skipping, dance, crafts and sports. Y Kids Age Groups: Preschool: 3-5 years...
    Ron Edwards Family YMCA AB Room
  • 6:00PM - 7:00PM This document has not been translated yet
    (YThrive/Grow - Reg.)
    Ron Edwards Family YMCA Gymnasium

Health & Fitness

  • 9:00AM - 10:00AM STRONG by Zumba
    STRONG by Zumba is a great workout for fitness enthusiasts looking for a more challenging, high intensity interval training workout.The music in STRONG by Zumba™was crafted to drive the intensity in a challenging progression that provides a total body workout.This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain...
    Ron Edwards Family YMCA AB Room
  • 9:00AM - 9:45AM Cycle Fit
    ((S))
    Cycle Fit gets your legs pumping with a high-powered indoor bike class set to energetic music. Working those major muscles in your legs also strengthens your most important muscle: your heart. We'll take you through an aerobic and anaerobic workout, simulating hills and valleys or timed athletic drills in the indoor cycling class. You control the intensity of the workout by adjusting your own...
    Ron Edwards Family YMCA Studio
  • 10:30AM - 12:00PM Endurance Cycle
    (Endurance Spin - Sign up)

    For those who love to cycle- plus some added time! Join us for a longer cycling class that will focus on endurance strength on the bike and help to build cardiovascular health

    Ron Edwards Family YMCA Studio
  • 12:00PM - 1:30PM Adult Sports
    (Open Basketball)

    Man holding basketball

    Drop in and  participate in a pick-up game of basketball, volleyball, soccer or badminton. Watch for "Adult Sports" on the Sports and Recreation schedule. The featured sport for that time period will also be listed.

    Ron Edwards Family YMCA Gymnasium
  • 2:30PM - 6:00PM Adult Sports
    (Open Basketball)

    Man holding basketball

    Drop in and  participate in a pick-up game of basketball, volleyball, soccer or badminton. Watch for "Adult Sports" on the Sports and Recreation schedule. The featured sport for that time period will also be listed.

    Ron Edwards Family YMCA Gymnasium
Please click download icon on page to download a print-friendly PDF schedule.