All YMCA before and after school programs will remain closed following the April Break due to the provincial order to close schools to in-person learning. All YMCA School Age Child Care payments will be suspended at this time, with the exception of outstanding payments.
All YMCA Health, Fitness & Aquatics facilities remain temporarily closed due to the province-wide stay-at-home order. All active memberships will be placed on hold as of April 3rd and no membership payments will be collected. For complete info please read our Updates to Members.
Looking for greater results, a new challenge or need some motivation?

Small Group Training gives individuals the opportunity to workout with a small group, while using the knowledge and program design of a personal trainer.

We have the skills and expertise to help you succeed. YMCA Personal Trainers are certified knowledgeable and motivated to help you achieve the results you want in a safe and healthy way, regardless of your fitness level. YMCA Personal Trainers will work in small groups of 2-8 people (pending on the equipment you are using), to help understand your health history, short and long term health goals and develop a customized plan to get you there.

The Queenax structure is designed for small group training- thereby allowing participants to work at various stations (similar to circuit training). The personal trainer will take the group through various movements and exercises.
(*Synergy Circuit training is avilable at the Laurier Brantford YMCA)

Sessions are one hour in length.

Fees*

1 session: $21
4 sessions per month: $19.75/session ($79)
*Tax not included

Personal training at the YMCA is exclusive to YMCA Personal Trainers.

Contact your YMCA to book your appointment.



Small group training on Queenax system