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If you love Zumba...

You'll love Zumba Gold. Try this modified Zumba class that recreates original Zumba moves at a lower-intensity.

Zumba®

Thursday, December 12 - Please note the 7:15 Zumba Class at the Flamborough Family YMCA is cancelled this evening. This is a great opportunity to try our Yoga or Bootcamp Classes instead. See you soon!
The Hamilton Downtown Family YMCA pool will be closed for annual maintenance from December 15 to 26. All swim lessons, lane/open swims and AquaFit classes will be cancelled. The pool will reopen on Friday, December 27. Thanks for your understanding.
Please note that the Laurier Brantford YMCA will be closing at 5:30pm on Thursday, December 12, so that all staff can attend their branch holiday celebration. All programs and fitness classes are cancelled after 4:00pm. Thank you for your understanding.

Zumba® is your ultimate workout dance party featuring easy-to-follow moves coupled with amazing, motivating rhythms. It gives you an interval style workout; fast rhythms to get your heart pumping, combined with slower songs to maintain your heart rate. Great for all levels.