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If you love Zumba...

You'll love Zumba Gold. Try this modified Zumba class that recreates original Zumba moves at a lower-intensity.

Dec 26 - All YMCA Health Fitness & Aquatics Centres are temporarily closed due to the Provincial lockdown. All active memberships have been placed on hold for the duration of the lockdown. For complete info please read our Updates to Members.

Zumba® is your ultimate workout dance party featuring easy-to-follow moves coupled with amazing, motivating rhythms. It gives you an interval style workout; fast rhythms to get your heart pumping, combined with slower songs to maintain your heart rate. Great for all levels.

Hamilton Downtown Family YMCA 
Tuesday - 6:30pm
Thursday - 6:30pm