Row of stationary bikes

Looking to do more than just cycle?

Sign up today for this years Spin Core Camp. Spin Core combines components of Cyclefit and Core Strength to give you a great workout! 

Laurier Brantford YMCA

Cycle Fit gets your legs pumping with a high-powered indoor bike class set to energetic music. Working those major muscles in your legs also strengthens your most important muscle: your heart.

We'll take you through an aerobic and anaerobic workout, simulating hills and valleys or timed athletic drills in the indoor cycling class. You control the intensity of the workout by adjusting your own bike, making this a suitable workout for you as an intermediate to advanced exerciser.

 

 

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun9:15am - 10:00amMar 31------
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Mon6:30am - 7:15amMar 31------
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Mon5:30pm - 6:15pmMar 31------
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Tue9:15am - 10:00amMar 31------
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Tue6:00pm - 6:45pmMar 31------
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Wed7:15pm - 8:00pmMar 31------
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Thu12:15pm - 1:00pmMar 31------
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Thu6:00pm - 6:45pmMar 31------
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Fri5:15pm - 6:00pmMar 31------
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Laurier Brantford YMCA

View Larger Map 100 Water Street
Brantford, ON N3T 0P1
Phone: 519-512-4891
Fax: 519-753-8598
  • Aquatic Fitness
  • Aquatics
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times