Proof of COVID-19 Vaccination: As of September 22, 2021, the Province of Ontario requires that all individuals* entering a gym facility, present proof of being fully vaccinated at every visit. Fully vaccinated is defined as 14 days after second dose. Proof of vaccination must be presented with government-issued ID. Children under 12 years of age are exempt.

Cyclefit Express offers the same intensity as a Cyclefit class, but provides a condensed workout so you can be in and out in 30 minutes. CycleFit gets your legs pumping with a high-powered indoor bike class set to energetic music. Working those major muscles in your legs also strengthens your most important muscle: your heart.

Laurier Brantford YMCA
Thursday: 6:15-6:45am

Flamorough Family YMCA