At YMCA Wanakita, the health and safety of our campers, families, staff and volunteers is our top priority. We are responding to the Coronavirus Disease (COVID-19) situation and have temporarily closed YMCA Wanakita and cancelled Spring programs. Read our Letter to Camp Families.
Monday, March 23rd - Like many others, our phone lines are currently experiencing connection issues. Our provider is aware of the issue. If you are trying to reach us and cannot connect, please keep trying.
At the YMCA, the health and safety of our participants, staff and families is our number one priority. We are responding to the Coronavirus Disease (COVID-19) situation including the closures of YMCA Health, Fitness & Aquatics centres and YMCA Child Care Centres until April 5, 2020. For the latest updates about cancellations and closures, please visit: Covid-19
Cardio Fit offers you variety in one workout including sport conditioning, step, high/low moves and kickboxing. Prepare to sweat!
Tone your muscles and build your cardio capacity in this choreographed workout with high impact moves and low impact modifications. Cardio Fit may include a variety of movements from different styles of workouts, such as boxing, step, dance, and sports conditioning. Muscle conditioning or abdominal conditioning may be done at the end of the class using a variety of equipment. Suitable for intermediate to advanced exercisers.
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