Please note that between December 1 - 8 YMCA branches will each have an early closure to give all our YMCA teams an opportunity to celebrate the holidays. Thank you for your understanding. Click here to see the dates and times.
Gently stretch and tone your whole body in this well-rounded class. Work at your own pace and maintain your strength while improving your flexibility.
Build stronger muscles, bones, and joints with weight-bearing exercises designed to challenge your strength & balance. You'll use a variety of equipment like dumbbells, barbells, exercise balls, resistance bands in this class for a great toning workout. Great for all levels.
|Days||Time||Start||# of Classes||Member/Non-Member||Program Code||Registration||Also at This Time
|Tue||9:15am - 10:15am||Sep 01||---||---|
|Thu||9:15am - 10:15am||Sep 01||---||---|
Also Offered At
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