YMCA Fitness Coaching

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YMCA Fitness Coaching will give you three complimentary visits with a YMCA Fitness Coach to get your active lifestyle off to a successful start.

Boys sitting on gym bench during a basketball "time-out."

Game on! There are lots of ways to get moving at the Y. Play your favourite sports and games, or try something new. From kids to adults, we’ve got something for everyone.

Adult Sports

Drop in and participate in a pick-up game of basketball, volleyball, soccer or badminton. Watch for"Adult Sports" on the Sports and Recreation schedule. The featured sport for that time period will also be listed.

Birthday Parties

Enjoy your birthday or team event with fun, energetic staff at the YMCA. The kids will have a great time and you'll enjoy a fuss-free birthday celebration with no messy clean-up. Choose from: Basic Party Package (2 hours) (3 - 13 years) 1 hour in the party room 1 hour of gym time or pool time Up to 20 children (maximum) Members: $130 / Non-members: $150 *Staff, food, decorations and supplies...

Community Rental

Looking for a place for team training, team-building or to host a meeting? YMCA facilities are available to the community for rent. Please direct inquiries to the Membership Desk at the location where you would like to host an event.

Family Open Gym

Enjoy some open gym time with your family. The space is open and equipment is available for you to use. Borrow our equipment for a mini-soccer game, shoot some hoops, or play a simple game of tag. This is unfacilitated time so the choice is yours. Please be respectful of others so everyone enjoys Family Open Gym.

Bo Karate

Expand your Karate skills by learning the technique of a bo. Learn self-defense, self-confidence and respect for yourself and others. Registered.

Child Minding

Infant - 10 years. The childing minding program gives infants, toddlers, preschoolers and school-age children the chance to play together in supervised play while parents/guardians are in the building. Single Child Card (8 hours): $30 Family Card - 2 or more children (8 hours): $42 Single Day pass: $5

Karate - Adult

Learn self-confidence, self-defense and respect for yourself and others in YMCA Karate. As a result of learning this moving art form, you will also build discipline, core stability, agility, balance, flexibility, and endurance. Karate is a martial art that combines the use of punches, kicks and defensive techniques learned while doing fundamentals, kata technique and sparring. A uniform is...

Open Gym

Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them.

Creative Club

This program offers an environment that is creative and fun, allowing young artists the freedom to explore their own potential. Activities will include arts, crafts, drama and wellness programs. No registration required.

Explorers

A fun, active play program that includes circle time, theme-related craft time and an aquatic activity. YMCA staff supervise the transition from land program to the pool. Pool options are as follows: - Preschool 3-5 includes 30 minute swim lesson - Registration is required.

Pickle Ball

Pickle-ball is a paddle sport which combines elements of badminton, tennis and table tennis. The sport is played on a court with the same dimensions as a double's badminton court with a similar net to tennis, but is mounted two inches lower. The game is played with a hard paddle and a hollow polymer or plastic-like wiffle ball. Players have a choice of playing in a singles or doubles match....

Family Fit

The Family Fit class gives family members an opportunity to bond while staying fit! Parents/Guardians are welcome to bring their children 8+ to this fitness class, which is filled with great workout regiments for the whole family. This program will offer a variety of classes such as family Zumba and Yoga while offering classes that focus on cardio and muscle toning.

Recreational Sport Clubs

The YMCA offers a unique opportunity for members. Recreational Sport Clubs allow Laurier Brantford Members organize and manage their own clubs to enhance their recreational experience in sports and physical activity. A Recreational Sport Club is a sanctioned organization, established by students and Laurier Brantford members who share a common interest in a particular sport of physical activity....

Adult Sports Leagues

Register as a free agent and or join as a team, the adult sports league plays weekly against another team at the Laurier Brantford YMA. Games are officiated and you! Play 1 to 2 games per week and they are scheduled and organized. Below is more details about the leagues. Sport Leagues are: $22.12 +HST Officiated by referee's Played in the Laurier Brantford YMCA, double gym Must be 16 years or...

Indoor Playground

Spend some fun family time with your toddler or pre-schooler in this parented program. Various equipment is set up each week to encourage social interaction and stimulate gross motor skills. No registration required.

Karate Advanced - Youth

Your child can learn self-confidence, self-defense and respect for themself and others in YMCA Karate. As a result of learning this moving art form they will also build discipline, core stability, agility, balance, flexibility, and endurance. Karate is a martial art that combines the use of punches, kicks and defensive techniques learned while doing fundamentals, kata technique and sparring. A...

Reserved

The facility is unavailable for general use at this time as it is being used by another program.

Karate Fundamentals - Youth

Your child can learn self-confidence, self-defense and respect for themself and others in YMCA Karate. As a result of learning this moving art form they will alsobuild discipline, core stability, agility, balance, flexibility, and endurance. Karate is a martial art that combines the use of punches, kicks and defensive techniques learned while doing fundamentals, kata technique and sparring. A...

Triathlon

Swim, pedal and run your way to better health! Learn the basics of triathlon training, including swim techniques & stroke correction, cycling skills and running technique & endurance, brick workout schedules and pre-race tapering.

Kid Fit

The Kid Fit program is meant to give participants an opportunity to improve their overall cardiovascular health and muscle strength. Each class offers a variety of exercises and games that allow you to explore your limits, giving our youth an opportunity to develop a healthy workout lifestyle while learning about the benefits of staying healthy. *Ages vary by location* Hamilton Downtown Family...

Kinder Gym

YMCA Kinder Gym programs are structured fun-filled playful movement sessions designed for your toddler or preschooler. Kinder Gym sessions are also a great way for young participants to build relationships while working in a group, listening, taking turns, and following instruction. A YMCA Kinder Gym instructor will help children develop general motor skills including jumping, rolling, balancing,...

Kinder Gym and Swim

YMCA Kinder Gym and Swim combines all the great benefits of the land-based Kinder Gym program plus a half-hour structured pool-based program. Like regular Kinder Gym, the swim portion allows your child to further develop their motor skills as they discover splashing and moving through water. No registration required.

KinderSoccer

This 8-week program is designed for 3-5 year olds to learn the FUNdamentals of Soccer! The program is taught by trained Child & Youth staff and volunteer coaches. Space is limited to 18 participants per session. Registration required.

Leader Corps

YMCA Leaders Corps is a values based leadership program that helps you begin to develop skills that you will use your entire life. Training sessions, games, activities and initiatives get you ready for future volunteer and employment opportunities. Registration is required.

Montaño Taekwon – Do Club

These classes are for parents and their child, which means both will be participating in every part of the class. Taekwon-Do is for all ages, and all abilities, it is a place to challenge yourself physically and mentally. Not everyone is going to be able to jump high or kick perfectly, you are there to do your personal best, and your child is there to do their personal best, it does not have to...

Movin' & Groovin'

Movin' & Groovin' gives your little one an active and structured environment to practice gross motor skills, balance and movement through active play (with soft equipment, mats, tricycles), circle time, snack time, and fun games. Please bring a healthy, nut-free nack. A typical program: 45 minutes: Active play 15 minutes: Clean up together 15 minutes: Circle time and snack 45 minutes:...

Music Lessons

We now offer music lessons at the Flamborough Family YMCA for your budding musician. Group and private lessons are available for piano, guitar, drums/percussion and vocals. Lessons are offered in 18 week sessions beginning in February 2016. Contact the Flamborough Family YMCA Membership Desk to register. Private Piano - Monday 4:15pm-8:30pm Group Guitar - Tuesday 5:00pm-5:45pm Group...

Music & Movement

A great Introduction to basic dance, rhythm, musical play and songs!

Parented Play

Join us for some family fun in our gym to get your little one moving! We set up a "tumble gym" style with soft mats, incline mats, toys and tricycles/movables. A parent or guardian 16+ must be there to play together with the child.

Rock Wall Climbing

Challenge yourself to reach the top of the rock climbing wall. Walls have varying levels of difficulty. Supervised by qualified staff.

Soccer

Our soccer program for ages 6-12yrs, will allow participants to develop their skills and knowledge of the sport. They will have an opportunity to go through drills and techniques with the guidance from Child & Youth instructors. They will develop a sense of teamwork and will have an opportunity to display skills learned in an end of session tournament.

Y Kids

Our popular Y Kids program has a variety of activities on rotation for your child age 3 - 12 years.This drop-in program fosters social development and allows your child to experience a variety of program options.Every month a new schedule allows for a variety of activities a including active and creative options such as skipping, dance, crafts and sports. Y Kids Age Groups: Preschool: 3-5 years...

YBA - Youth Basketball Association

Basketball was invented at the YMCA, and it's still going strong here! Come and work on your basketball skills in a team environment and learn new techniques on shooting, passing and dribbling. Play a friendly game of hoops with other participants and use the skills and drills you have learned in practice. Registration is required.

YHL - Youth Hockey League

The Youth Hockey League (YHL) is an instructional floor hockey program that encourages skill development and fun for all participants. Floor hockey is a fast-paced, exciting and safe type of indoor hockey.Registration is required.

Youth Action

Youth Action is an exciting cross training program that provides supervised access to the fitness centre including instruction on how to use equipmentfor youth age 10+. Youth Action includes circuit training, cyclefit and special group activities.

Youth Night

Calling all teens, including non-members. This is your open access time at the YMCA. Come out and enjoy some sports, work out in the Fitness Centre, hang out in the Youth Centre, swim in the pool. Every week is an opportunity to hang out with friends, volunteer or join a discussion on issues that interest you.

Y Sports

Drop in to YMCA Youth Sports. It's all about participating, regardless of your ability level. Develop skills along the way in the sport of your choice.Sports may include basketball, volleyball, floor hockey and soccer. Programs are drop-in unless otherwise indicated. Sports offered may vary by centre and age group.

Y Kids Homeschool

Introducing a new time being added for Y Kids! This program will be for children ages 6-12 yrs who are looking to increase their physical activity during the day. This program will be registered and will allow participants to explore sports, games and other activities that will increase their physical health and allow them to connect with other youth in the community.

Y Discover

This new program will allow our preschool age group to explore different subjects through arts and science. Children will discover fun facts about our environment and the world in which we live, while exercising their creative and curious minds. This 1 hour class will be filled with a variety of theme focused experiments, crafts and discover time. Please see our Membership desk to sign up your...