Woman enjoying aquatic fitness class in pool
All YMCA before and after school programs will remain closed following the April Break due to the provincial order to close schools to in-person learning. All YMCA School Age Child Care payments will be suspended at this time, with the exception of outstanding payments.
All YMCA Health, Fitness & Aquatics facilities remain temporarily closed due to the province-wide stay-at-home order. All active memberships will be placed on hold as of April 3rd and no membership payments will be collected. For complete info please read our Updates to Members.

Want to add a little variety to group fitness classes? Just add water and add a whole new dynamic to your workout! 

The resistance of the water strengthens your muscles as you push and pull your body through the water. While moving at top speed, or any speed, your body weight is supported by the buoyancy of the water, so you reduce the impact on your joints as you improve your cardiovascular fitness.

Led by trained YMCA Instructors, these classes offer a host of benefits for all fitness levels, and you'll appreciate the ability to control the intensity by modifying surface area, speed, and force of movements.

Aqua Bootcamp

High-Intensity Water Workout at the YMCA HBB This is the YMCA's high-intensity aquafit cardio workout with intervals of total body toning and core strength development. If you are looking for a great cross-training option or you are simply looking for a more intense aquafit class, Aqua Bootcamp is for you!