YMCA Strike Care - The YMCA is working hard to provide support to families during the education sector job action, including providing a limited number of alternate care options for currently enrolled YMCA Child Care families throughout the rotating strikes. For information, please visit YMCAStrikeCare.ca
Aquafit Classes at the YMCA HBB
YMCA Aquafit is a great way to get fitness benefits and improve your circulation without stressing your joints.
By pushing against the resistance of water, you can adapt each session to your own level of fitness. It's a great way to add variety to your fitness program.
Aquafit is a cardio-based water workout that can be done in shallow or deep water.
Some muscle conditioning may be included in the class with a variety of equipment like water weights, floatation belts, and pool noodles.
Suitable for all levels.
|Days||Time||Start||# of Classes||Member/Non-Member||Program Code||Registration||Also at This Time
|Sun, Mon, Wed, Fri||9:15am - 10:00am||Jan 01||---||---|
|Thu||7:30pm - 8:15pm||Jan 01||---||---|
|Thu||7:30pm - 8:00pm||Jan 01||---||---|
Also Offered At
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