Video: CHCH Morning Live on the importance of Exercise in Women's Health

CHCH Morning Live was joined by Genevieve Hladysh and Cari Gangaram to talk about exercise for women
Man and two women in a news segment standing in front of small barbells
May 29, 2026

Genevieve Hladysh VP Health, Fitness, Aquatics and Cari Gangaram from the Flamborough Family YMCA shared how exercise helps with women’s brain health, managing menopause symptoms, and staying connected with others on CHCH Morning Live.