January-February 2025 HFA Newsletter
15-01-2025
Back To Living Well
Back to Living Well: Whether your back pain is mild, moderate, or severe, this 12-week program, developed with McMaster University and Dr. Luciana Macedo, helps you prevent and manage pain. Get back to living well!
Ignite Your New Year!
From January 1 to 31, 2024, every time you swipe in for a workout, your name will be entered in a prize draw.
Open to members 18+
Hockey Helps the Homeless
Enjoy a pro hockey experience! On April 11, Hockey Helps the Homeless is hosting its inaugural charity hockey tournament in Hamilton and Burlington. All net proceeds will benefit the YMCA of Hamilton | Burlington | Brantford
Charity Pickle Ball Tournament
On January 25 & 26, Pickleball Brantford is hosting a charity pickleball tournament at the Laurier Brantford YMCA. Net proceeds support the YMCA - get ready to 'serve' up some fun for a great cause. Registration closes January 15
Winter Events at Camp Wanakita
WOMEN’S WELLNESS WEEKENDS // Jan 24-26, 2025 - Reconnect with friends, enjoy the outdoors, eat healthy, delicious meals and be physically active at this wellness-themed weekend retreat.
FAMILY DAY WEEKEND // Feb 14-17, 2025 - Join us at YMCA Wanakita for a weekend away with the family.
First 4 Weeks for $25
From January 1 to February 15, we’re running a promotion which offers new members their first 4 weeks for $25 per individual.
