Skip to main content

Optimal Fitness Study

15-11-2022
GERAS DANCE now recruiting! Enrollment is FREE. For more information, please call: 905-521-2100 ext. 12437.

Are you a Community-Dwelling Older Adult Who Wants to Improve Your Health and Maintain Strength?

The Optimal Fitness Study is looking for older adults (aged 65+) who have lost energy/strength (e.g. difficulty climbing stairs or slow walking speed) and want to improve physical function. Enrolment is FREE!

Your participation will involve?

  •  Eligibility assessment (15 mins)
  • Clinical pre-assessment (1-hour)
  • Study participation for 4 months
  • Clinical post-assessment (1-hour)

If you would like to participate or have any questions, please call GERAS Centre Research Staff at 905-521-2100 ext: 12437

Event Details
Nov 17, 8:00 pm - Jan 1, 5:00 pm
2022-11-17 20:00:00 2023-01-01 17:00:00 America/Toronto Optimal Fitness Study Are you a Community-Dwelling Older Adult Who Wants to Improve Your Health and Maintain Strength? The Optimal Fitness Study is looking for older adults (aged 65+) who have lost energy/strength (e.g. difficulty climbing stairs or slow walking speed) and want to improve physical function. Enrolment ...