YMCA Strike Care - The YMCA is working hard to provide support to families during the education sector job action, including providing a limited number of alternate care options for currently enrolled YMCA Child Care families throughout the rotating strikes. For information, please visit YMCAStrikeCare.ca.

Laurier Brantford YMCA - Winter 2020

Friday

Aquatics & Pool

  • 5:45AM - 6:45AM Triathlon
    ((Pre Registration) (Lane 3))
    Swim, pedal and run your way to better health! Learn the basics of triathlon training, including swim techniques & stroke correction, cycling skills and running technique & endurance, brick workout schedules and pre-race tapering. Triathlon Swim Beginner- Advanced NCCP Triathlon Coach - Scot Brockbank Location:Laurier Brantford YMCA Start Date: Tuesday,January 28th to Friday, March 6th...
    Laurier Brantford YMCA Lap Pool
  • 9:15AM - 10:00AM Aquafit
    Aquafit Classes at the YMCA HBB YMCA Aquafit is a great way to get fitness benefits and improve your circulation without stressing your joints. By pushing against the resistance of water, you can adapt each session to your own level of fitness. It's a great way to add variety to your fitness program. Aquafit is a cardio-based water workout that can be done in shallow or deep water. Some...
    Laurier Brantford YMCA Lap Pool

Child & Youth

  • 9:00AM - 11:00AM Kinder Gym
    (3-5 yrs)
    YMCA Kinder Gym programs are structured fun-filled playful movement sessions designed for your toddler or preschooler. Kinder Gym sessions are also a great way for young participants to build relationships while working in a group, listening, taking turns, and following instruction. A YMCA Kinder Gym instructor will help children develop general motor skills including jumping, rolling, balancing,...
    Laurier Brantford YMCA Various
  • 1:00PM - 3:00PM Y Kids
    ((3-5 yrs) (6-12 yrs))
    Our popular Y Kids program has a variety of activities on rotation for your child age 3 - 12 years.This drop-in program fosters social development and allows your child to experience a variety of program options.Every month a new schedule allows for a variety of activities a including active and creative options such as skipping, dance, crafts and sports. Y Kids Age Groups: Preschool: 3-5 years...
    Laurier Brantford YMCA Various
  • 1:00PM - 3:00PM Y Sports
    (9-12)

    Drop in to YMCA Youth Sports. It's all about participating, regardless of your ability level. Develop skills along the way in the sport of your choice. Sports may include basketball, volleyball, floor hockey and soccer.

    Programs are drop-in unless otherwise indicated. Sports offered may vary by centre and age group. 

    Laurier Brantford YMCA Gym

Health & Fitness

  • 5:30AM - 8:45AM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Laurier Brantford YMCA Single Gym
  • 9:30AM - 10:30AM Yoga
    Rediscover and improve your strength, balance, and flexibility through traditional yoga postures. YMCA Yoga class will help you relax your mind while gently challenging, stretching, and relaxing your muscles. Don't worry if you're not flexible: yoga is safe and healthy for a wide range of body types. You’ll soon notice a stronger, more balanced body and an increase in your overall...
    Laurier Brantford YMCA Studio A
  • 10:00AM - 11:00AM Walk Fit

    Group of people walking around a gym with walking sticks

    A gentle, low-impact workout that uses Activator walking poles. Working with walking poles reduces impact on your joints and can improve the strength and coordination of your upper body. A doctor's referral is required.

    Laurier Brantford YMCA Double Gym
  • 11:00AM - 1:00PM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Laurier Brantford YMCA Single Gym
  • 11:00AM - 12:45PM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Laurier Brantford YMCA Single Gym
  • 11:00AM - 12:00PM Balance+ - LiveWell
    This free, 12-week community exercise program consists of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls. The YMCA has partnered with the Hamilton Niagara Haldimand Brant Local Health Integration Network (LHIN) to provide this program at our five YMCA locations in Hamilton, Burlington, FLamborough and Brantford. Space...
    Laurier Brantford YMCA Studio A
  • 12:15PM - 1:00PM Core

    Build strength and muscular endurance in the muscles supporting your torso and spine. Core Strength will have you working with your own body weight and/or a variety of equipment to focus on muscles in your abdomen/pelvis and back. Suitable for all levels. 

    Laurier Brantford YMCA Studio B
  • 3:00PM - 10:00PM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Laurier Brantford YMCA Single Gym
  • 3:00PM - 4:30PM Recreational Sport Clubs
    The YMCA offers a unique opportunity for members. Recreational Sport Clubs allow Laurier Brantford Members organize and manage their own clubs to enhance their recreational experience in sports and physical activity. A Recreational Sport Club is a sanctioned organization, established by students and Laurier Brantford members who share a common interest in a particular sport of physical activity....
    Laurier Brantford YMCA Double Gym
  • 3:00PM - 4:30PM Recreational Sport Clubs
    The YMCA offers a unique opportunity for members. Recreational Sport Clubs allow Laurier Brantford Members organize and manage their own clubs to enhance their recreational experience in sports and physical activity. A Recreational Sport Club is a sanctioned organization, established by students and Laurier Brantford members who share a common interest in a particular sport of physical activity....
    Laurier Brantford YMCA Double Gym
  • 4:00PM - 9:00PM Adult Sports

    Man holding basketball

    Drop in and  participate in a pick-up game of basketball, volleyball, soccer or badminton. Watch for "Adult Sports" on the Sports and Recreation schedule. The featured sport for that time period will also be listed.

    Laurier Brantford YMCA Studio B
  • 8:00PM - 10:00PM Recreational Sport Clubs
    The YMCA offers a unique opportunity for members. Recreational Sport Clubs allow Laurier Brantford Members organize and manage their own clubs to enhance their recreational experience in sports and physical activity. A Recreational Sport Club is a sanctioned organization, established by students and Laurier Brantford members who share a common interest in a particular sport of physical activity....
    Laurier Brantford YMCA Double Gym
Please click download icon on page to download a print-friendly PDF schedule.