Flamborough Family YMCA - Fall 2019

Friday

Aquatics & Pool

  • 5:30AM - 7:30AM This document has not been translated yet
    (Private Rental)
    Flamborough Family YMCA Main Pool
  • 5:30AM - 8:30AM Lane Swim

    YMCA member enjoying lane swim

    Lane Swims at the YMCA HBB

    Swimming is a great way to enhance and maintain cardiovascular health and an activity that can be enjoyed throughout your life.

    Lane swims are reserved for members only. 

    Flamborough Family YMCA Main Pool
  • 8:00AM - 9:30AM Open Swim
    Public Open Swim at the YMCA HBB Open swim is an all-ages leisure swim reserved for members. It's a great way to be active and have fun together. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years: If able to pass swim test, child may swim independently. Adult or...
    Flamborough Family YMCA Leisure Pool
  • 8:30AM - 9:15AM Aquafit
    Aquafit Classes at the YMCA HBB YMCA Aquafit is a great way to get fitness benefits and improve your circulation without stressing your joints. By pushing against the resistance of water, you can adapt each session to your own level of fitness. It's a great way to add variety to your fitness program. Aquafit is a cardio-based water workout that can be done in shallow or deep water. Some...
    Flamborough Family YMCA Main Pool
  • 9:15AM - 11:15AM Lane Swim

    YMCA member enjoying lane swim

    Lane Swims at the YMCA HBB

    Swimming is a great way to enhance and maintain cardiovascular health and an activity that can be enjoyed throughout your life.

    Lane swims are reserved for members only. 

    Flamborough Family YMCA Main Pool
  • 9:15AM - 11:15AM Open Swim
    Public Open Swim at the YMCA HBB Open swim is an all-ages leisure swim reserved for members. It's a great way to be active and have fun together. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years: If able to pass swim test, child may swim independently. Adult or...
    Flamborough Family YMCA Main Pool
  • 9:30AM - 11:00AM Preschool Child Care
    Vital care and early learning opportunities for infants to age 5. With decades of experience in child care, we provide a safe, nurturing environment for children to learn to build healthy relationships and develop school readiness skills. We know you can't always be with your child — and that's why we are here for you. YMCAlicensed Child Care centres provide high-quality care for...
    Flamborough Family YMCA Leisure Pool
  • 11:00AM - 8:00PM Open Swim
    (Main/ Leisure Pool )
    Public Open Swim at the YMCA HBB Open swim is an all-ages leisure swim reserved for members. It's a great way to be active and have fun together. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years: If able to pass swim test, child may swim independently. Adult or...
    Flamborough Family YMCA Leisure Pool
  • 12:05PM - 12:50PM Aquafit
    Aquafit Classes at the YMCA HBB YMCA Aquafit is a great way to get fitness benefits and improve your circulation without stressing your joints. By pushing against the resistance of water, you can adapt each session to your own level of fitness. It's a great way to add variety to your fitness program. Aquafit is a cardio-based water workout that can be done in shallow or deep water. Some...
    Flamborough Family YMCA Main Pool
  • 1:00PM - 4:00PM Lane Swim

    YMCA member enjoying lane swim

    Lane Swims at the YMCA HBB

    Swimming is a great way to enhance and maintain cardiovascular health and an activity that can be enjoyed throughout your life.

    Lane swims are reserved for members only. 

    Flamborough Family YMCA Main Pool
  • 4:00PM - 8:00PM Swim Lessons - Private or Semi-private
    ((R)($))

    Adult and young boy in water, child with noodle

    Swim Lessons in Smaller Groups at the YMCA HBB

    It's never too late to learn to swim or improve your stroke technique in YMCA private or semi-private swim lessons.

    The YMCA can help you achieve your goals and feel confident in the water at any age.

    Private and semi-private swim lessons are 30 minutes in length and are for members only.

    Please call your branch for rates and to register.

    Flamborough Family YMCA Main Pool
  • 5:00PM - 6:00PM Swim Team
    ((R))

    Learn the fundamentals of speed swimming, including flips turns, speed and strength strokes and competition standards. Registration required.

    Flamborough Family YMCA Main Pool
  • 6:00PM - 8:00PM H2O Leaders
    ((R))

    H2O Leaders participants in class

    Aquatic Leadership Classes at the YMCA HBB

    Want to improve your aquatic skills and learn the steps to becoming a lifequard?  

    H2O Leaders is an aquatic leadership program with a variety of aquatic skill development activities, games and leadership activities. 

    Prerequisite: Star 4 and up. Participants may complete Star 5 & 6 swim levels during this dedicated pool time.  

    Registration required. 

    Flamborough Family YMCA Main Pool
  • 8:00PM - 10:00PM Lane Swim

    YMCA member enjoying lane swim

    Lane Swims at the YMCA HBB

    Swimming is a great way to enhance and maintain cardiovascular health and an activity that can be enjoyed throughout your life.

    Lane swims are reserved for members only. 

    Flamborough Family YMCA Main Pool
  • 8:00PM - 10:00PM Open Swim
    Public Open Swim at the YMCA HBB Open swim is an all-ages leisure swim reserved for members. It's a great way to be active and have fun together. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years: If able to pass swim test, child may swim independently. Adult or...
    Flamborough Family YMCA Main Pool

Child & Youth

  • 8:45AM - 11:30AM Child Minding
    (($) (S))

    Infant - 10 years. The childing minding program gives infants, toddlers, preschoolers and school-age children the chance to play together in supervised play while parents/guardians are in the building.

    Single Child Card (8 hours): $30
    Family Card - 2 or more children (8 hours): $42
    Single Day pass: $5

     

     

    Flamborough Family YMCA Multi-purpose Room
  • 9:00AM - 11:00AM Movin' & Groovin'
    ((3-5 yrs) (R))
    Movin' & Groovin' gives your little one an active and structured environment to practice gross motor skills, balance and movement through active play (with soft equipment, mats, tricycles), circle time, snack time, and fun games. Please bring a healthy, nut-free nack. A typical program: 45 minutes: Active play 15 minutes: Clean up together 15 minutes: Circle time and snack 45 minutes:...
    Flamborough Family YMCA Multi-purpose Room
  • 11:15AM - 5:00PM Parented Play
    ((0-9 yrs) Family Play)

    Join us for some family fun in our gym to get your little one moving! We set up a "tumble gym" style with soft mats, incline mats, toys and tricycles/movables. A parent or guardian 16+ must be there to play together with the child.

    Flamborough Family YMCA Multi-purpose Room
  • 1:00PM - 3:00PM Pickle Ball
    Pickle-ball is a paddle sport which combines elements of badminton, tennis and table tennis. The sport is played on a court with the same dimensions as a double's badminton court with a similar net to tennis, but is mounted two inches lower. The game is played with a hard paddle and a hollow polymer or plastic-like wiffle ball. Players have a choice of playing in a singles or doubles match....
    Flamborough Family YMCA Gym 1 & 2
  • 5:30PM - 7:15PM Leader Corps
    ((10-18 yrs) (R))
    YMCA Leaders Corps is a values based leadership program that helps you begin to develop skills that you will use your entire life. Training sessions, games, activities and initiatives get you ready for future volunteer and employment opportunities. Registration is required. Fall 2019 Registration Where:Laurier Brantford Family YMCA When: Tuesday evening 6:00pm-8:00pm (Begins on Tuesday September...
    Flamborough Family YMCA Multi-purpose Room
  • 6:00PM - 7:00PM Montaño Taekwon – Do Club
    (Family (R) (7+))
    These classes are for parents and their child, which means both will be participating in every part of the class. Taekwon-Do is for all ages, and all abilities, it is a place to challenge yourself physically and mentally. Not everyone is going to be able to jump high or kick perfectly, you are there to do your personal best, and your child is there to do their personal best, it does not have to...
    Flamborough Family YMCA Gym 3
  • 7:00PM - 8:00PM Montaño Taekwon – Do Club
    (Adult (R))
    These classes are for parents and their child, which means both will be participating in every part of the class. Taekwon-Do is for all ages, and all abilities, it is a place to challenge yourself physically and mentally. Not everyone is going to be able to jump high or kick perfectly, you are there to do your personal best, and your child is there to do their personal best, it does not have to...
    Flamborough Family YMCA Studio B
  • 7:30PM - 9:30PM Youth Night
    ((10 - 18 yrs))

    Calling all teens, including non-members. This is your open access time at the YMCA. Come out and enjoy some sports, work out in the Fitness Centre, hang out in the Youth Centre, swim in the pool. Every week is an opportunity to hang out with friends, volunteer or join a discussion on issues that interest you.

    Flamborough Family YMCA Various

Health & Fitness

  • 5:30AM - 9:00AM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Flamborough Family YMCA Gym 1 & 2
  • 5:45AM - 10:00PM Open Gym
    (Various)

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Flamborough Family YMCA Gym 1,2,3
  • 9:15AM - 10:15AM Yoga
    ((S))
    Rediscover and improve your strength, balance, and flexibility through traditional yoga postures. YMCA Yoga class will help you relax your mind while gently challenging, stretching, and relaxing your muscles. Don't worry if you're not flexible: yoga is safe and healthy for a wide range of body types. You’ll soon notice a stronger, more balanced body and an increase in your overall...
    Flamborough Family YMCA Studio A
  • 9:15AM - 10:00AM Queenax

    Queenax is a unique functional training system that optimizes results, intensity and fun with guided small group workouts.

    Flamborough Family YMCA Fitness Centre
  • 9:15AM - 10:00AM Queenax

    Queenax is a unique functional training system that optimizes results, intensity and fun with guided small group workouts.

    Flamborough Family YMCA Fitness Centre
  • 9:15AM - 10:15AM Zumba®
    ((S))

    Zumba® is your ultimate workout dance party featuring easy-to-follow moves coupled with amazing, motivating rhythms. It gives you an interval style workout; fast rhythms to get your heart pumping, combined with slower songs to maintain your heart rate. Great for all levels.

    Flamborough Family YMCA Gym 1 & 2
  • 10:30AM - 11:30AM Body Fit
    Gently stretch and tone your whole body in this well-rounded class. Work at your own pace and maintain your strength while improving your flexibility. Build stronger muscles, bones, and joints with weight-bearing exercises designed to challenge your strength & balance. You'll use a variety of equipment like dumbbells, barbells, exercise balls, resistance bands in this class for a great...
    Flamborough Family YMCA Gym 1 & 2
  • 11:15AM - 12:00PM Zumba Gold
    Active older adults who are looking for a modifiedZumba® class that recreates the original moves you love at a lower-intensity.The design of the class introduces easy-to followZumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.Class focuses on all elements of fitness: cardiovascular,...
    Flamborough Family YMCA Studio A
  • 6:15PM - 7:00PM TRX

    Group of people performing TRX exercise

    Develop your muscular endurance at your own pace with TRX. This group fitness class delivers a full-body workout by utilizing one's bodyweight and gravity on the TRX Suspension Trainer. TRX will provide you with a fast and effective workout, great for people of all fitness levels.  

    Flamborough Family YMCA Studio A
  • 9:30PM - 10:00PM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Flamborough Family YMCA Gym 3
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