Proof of COVID-19 Vaccination: As of September 22, 2021, the Province of Ontario requires that all individuals* entering a gym facility, present proof of being fully vaccinated at every visit. Fully vaccinated is defined as 14 days after second dose. Proof of vaccination must be presented with government-issued ID. Children under 12 years of age are exempt.

Ages: 10-12, 13-15

YThrive GROW is designed to give 10 to 12 year olds a safe start into using the Fitness Centre at the YMCA. This program will provide youth with basic foundations in resistance training and cardio training while improving muscle coordination and self-confidence.

Fee: Included in membership