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Les Chater Family YMCA Annual Pool Closure - The Les Chater Family YMCA Pool, Sauna and Whirpool will be closed for annual cleaning and maintenance from June 23 - June 30th. The pool will reopen on July 1st. 

We offer a wide variety of programs to help individuals and families grow and thrive. Find one that's right for you!

Health & Fitness

Group Fitness

Barre

YMCA Barre is a dynamic, energizing class that integrates the ballet barre, weighted balls, resistance bands and other equipment to provide a full body stretch and strength workout - with a dance...

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Barre | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon7:15pm - 8:00pmApr 01------
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Barre | Laurier Brantford YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon8:00pm - 8:45pmMar 31------
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Tue9:30am - 10:15amMar 31------
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Wed6:30pm - 7:15pmMar 31------
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Barre | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Thu5:15pm - 6:00pmMar 31------
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Barre | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed10:30am - 11:00amMar 31------
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Body Flex

Build stronger muscles, bones, and joints with weight-bearing exercises designed to challenge your strength & balance. Use a variety of equipment like dumbbells, barbells, exercise balls,...

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Body Flex | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue9:15am - 10:15amMar 31------
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Body Fit

Gently stretch and tone your whole body in this well-rounded class. Work at your own pace and maintain your strength while improving your flexibility. Build stronger muscles, bones, and joints with...

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Body Fit | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon10:30am - 11:30amMar 31------
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Wed10:30am - 11:30amMar 31------
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Fri10:30am - 11:30amMar 31------
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Body Fit | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon9:15am - 10:15amMar 31------
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Wed9:15am - 10:15amMar 31------
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Body Fit | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue9:15am - 10:15amApr 01------
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Thu9:15am - 10:15amApr 01------
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Boot Camp

Boot Camp is your full body workout -- cardioand strength conditioningall wrapped in one! Class variations include drills, strength and conditioning movements, work with a partner, and a variety of...

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Boot Camp | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sat9:30am - 10:30amApr 01------
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Boot Camp | Hamilton Downtown Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue6:05pm - 6:50pmApr 01------
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Sat10:00am - 11:00amApr 01------
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Boot Camp | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue6:15pm - 7:15pmMar 31------
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Wed9:15am - 10:15amMar 31------
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Thu5:45am - 6:45amMar 31------
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Thu6:15pm - 7:15pmMar 31------
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Boot Camp | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Thu7:15pm - 8:15pmMar 31------
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Calisthenics

Calisthenics use your body weight to develop your cardiovascular and muscular condition and improve your balance, agility and flexibility. You get a great work out using little or no equipment beyond...

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Calisthenics | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon10:20am - 10:50amMar 31------
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Wed10:20am - 10:50amMar 31------
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Fri10:20am - 10:50amMar 31------
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Calisthenics | Laurier Brantford YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed6:15pm - 7:00pmMar 31------
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Cardio Fit

Cardio Fit offers you variety in one workout including sport conditioning, step, high/low moves and kickboxing. Prepare to sweat! Tone your muscles and build your cardio capacity in thischoreographed...

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Cardio Fit | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon9:15am - 10:15amMar 31------
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Fri9:15am - 10:15amApr 01------
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Cardio Fit | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon9:15am - 10:15amMar 31------
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Sat9:15am - 10:15amMar 31------
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Circuit Class

Circuit Training is a form of cardio orresistance exercises involving high intensity training. It targets strength building or muscular endurance. An exercise "circuit" is one completion of...

Core

Build strength and muscular endurance in the muscles supporting your torso and spine. Core Strength will have you working with your own body weight and/or a variety of equipment to focus on muscles...

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Core | Laurier Brantford YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed12:15pm - 1:00pmMar 31------
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Thu9:15am - 10:00amMar 31------
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Thu6:00pm - 6:45pmMar 31------
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Fri12:15pm - 1:00pmMar 31------
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Core | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon9:15am - 10:15amApr 01------
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Tue6:00pm - 6:45pmApr 01------
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Cycle & Strength

A full body workout that combines CycleFit drills with BodyFit conditioning. Work your heart and lungs to capacity on the indoor bikes, then work your muscles with a selection of equipment including...

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Cycle & Strength | Laurier Brantford YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed6:30am - 7:15amMar 31------
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Sat8:45am - 10:00amMar 28------
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Cycle & Strength | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sat9:00am - 10:00amApr 01------
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Cycle & Strength | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue6:15pm - 7:15pmMar 31------
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Cycle & Strength | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue7:15pm - 8:15pmMar 31------
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Cycle Fit

Cycle Fit gets your legs pumping with a high-powered indoor bike class set to energetic music. Working those major muscles in your legs also strengthens your most important muscle: your heart....

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Cycle Fit | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun9:00am - 9:45amApr 01------
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Mon6:15pm - 7:15pmApr 01------
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Tue9:15am - 10:00amApr 01------
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Wed7:00pm - 7:45pmApr 01------
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Wed7:15pm - 8:00pmApr 01------
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Thu9:15am - 10:00amApr 01------
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Thu6:00pm - 6:45pmApr 01------
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Fri9:15am - 10:00amApr 01------
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Cycle Fit | Hamilton Downtown Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon12:15pm - 1:00pmMar 31------
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Mon5:30pm - 6:30pmMar 31------
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Tue12:15pm - 1:00pmMar 31------
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Wed5:30pm - 6:30pmMar 31------
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Thu12:15pm - 1:00pmMar 31------
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Fri12:15pm - 1:00pmMar 31------
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Cycle Fit | Laurier Brantford YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun9:15am - 10:00amMar 31------
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Mon6:30am - 7:15amMar 31------
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Mon5:30pm - 6:15pmMar 31------
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Tue9:15am - 10:00amMar 31------
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Tue6:00pm - 6:45pmMar 31------
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Wed7:15pm - 8:00pmMar 31------
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Thu12:15pm - 1:00pmMar 31------
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Thu6:00pm - 6:45pmMar 31------
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Fri5:15pm - 6:00pmMar 31------
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Cycle Fit | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun9:15am - 10:00amMar 31------
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Mon5:15pm - 6:00pmMar 31------
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Tue9:30am - 10:30amMar 31------
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Wed6:00am - 6:45amMar 31------
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Wed8:00am - 8:45amMar 31------
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Wed5:15pm - 6:00pmMar 31------
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Thu9:30am - 10:30amMar 31------
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Thu6:15pm - 7:15pmMar 31------
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Sat8:15am - 9:00amMar 31------
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Sat9:15am - 10:15amMar 31------
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Cycle Fit | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun8:15am - 9:00amMar 31------
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Mon6:15pm - 7:15pmMar 31------
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Tue5:45am - 6:30amMar 31------
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Tue9:15am - 10:15amMar 31------
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Wed6:30pm - 7:15pmMar 31------
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Thu9:15am - 10:15amMar 31------
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Endurance Cycle

For those who love to cycle- plus some added time! Join us for a longer cycling class that will focus on endurance strength on the bike and help to build cardiovascular health

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Endurance Cycle | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sat9:15am - 10:45amMar 31------
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HIIT

When you're short on time but want an effective, full body workout that will leave you breathless, High Intensity Interval Training is your answer. HIIT workouts have been proven to improve your...

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HIIT | Laurier Brantford YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon5:15pm - 6:00pmMar 31------
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Tue12:15pm - 1:00pmMar 31------
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Thu1:15pm - 2:00pmMar 31------
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Fri9:15am - 10:00amMar 31------
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HIIT | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sat8:15am - 9:00amMar 31------
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HIIT | Hamilton Downtown Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Thu12:15pm - 1:00pmApr 01------
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HIIT | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue6:15pm - 7:15pmApr 01------
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Wed9:15am - 10:15amApr 01------
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HIIT | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed9:15am - 10:15amMar 31------
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Line Dancing

This class gives you the fun of line dancing combined with the aerobic benefits of a fitness class. These fitness-inspired dance movements will get your heart pumping while you workout with your...

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Line Dancing | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue11:00am - 12:00pmApr 01------
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Low Impact

Low Impact is a lighter groupfitness class offeringcardio, resistance and stretch exercises. Resistance exercises involve body weight and light dumbbells.This is a multi-level class and is great for...

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Low Impact | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue10:30am - 11:30amApr 01------
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Thu10:30am - 11:30amApr 01------
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Muscle Fit

A muscle condition class using a barbell and weighted plates. Weights are adjusted during class to provide appropriate resistance for various muscle groups.

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Muscle Fit | Laurier Brantford YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon9:15am - 10:00amMar 31------
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Mon12:15pm - 1:00pmMar 31------
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Tue6:30am - 7:15amMar 31------
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Tue7:00pm - 7:45pmMar 31------
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Wed9:15am - 10:00amMar 31------
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Thu5:30pm - 6:15pmMar 31------
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Fri6:30am - 7:15amMar 31------
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Sat8:45am - 9:30amMar 31------
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Muscle Fit | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon9:15am - 10:00amMar 31------
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Mon6:15pm - 7:00pmMar 31------
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Tue5:45am - 6:30amMar 31------
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Thu6:15pm - 7:00pmMar 31------
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Fri9:15am - 10:00amMar 31------
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Sat9:15am - 10:00amMar 31------
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Muscle Fit | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun9:30am - 10:30amApr 01------
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Mon7:10pm - 7:55pmApr 01------
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Wed10:30am - 11:15pmApr 01------
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Wed6:15pm - 7:00pmApr 01------
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Fri10:30am - 11:30amApr 01------
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Muscle Fit | Hamilton Downtown Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun11:15am - 12:00pmMar 31------
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Mon12:15pm - 1:00pmMar 31------
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Wed12:15pm - 1:00pmMar 31------
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Thu6:05pm - 6:50pmMar 31------
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Fri12:15pm - 1:00pmMar 31------
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Muscle Fit | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun9:15am - 10:00amMar 31------
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Tue6:15pm - 7:00pmMar 31------
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Thu9:15am - 10:00amMar 31------
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Thu7:30pm - 8:15pmMar 31------
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Queenax

Queenax is a unique functional training system that optimizes results, intensity and fun with guided small group workouts.

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Queenax | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed6:00pm - 7:00pmApr 01------
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Fri9:00am - 10:00amApr 01------
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Queenax | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon7:30pm - 8:15pmMar 31------
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Wed6:15pm - 7:00pmMar 31------
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Fri9:15am - 10:00amMar 31------
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Queenax | Hamilton Downtown Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon12:15pm - 1:00pmMar 31------
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Wed12:15pm - 1:00pmMar 31------
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Wed6:00pm - 7:00pmApr 01------
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Fri12:15pm - 1:00pmMar 31------
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Queenax | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue9:00am - 9:45amMar 31------
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Thu5:30pm - 6:15pmMar 31------
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Stretch

Stretchis a total bodystretching classwhich includes all major and minor muscle groups, designed to improve overall flexibility and balance. You can expect gentlestretchingto enhance a greater range...

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Stretch | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Fri9:15am - 10:00amMar 31------
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Stretch | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue10:30am - 11:00amMar 31------
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Thu10:30am - 11:00amMar 31------
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STRONG by Zumba

STRONG by Zumba is a great workout for fitness enthusiasts looking for a more challenging, high intensity interval training workout.The music in STRONG by Zumba™was crafted to drive the...

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STRONG by Zumba | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue9:15am - 10:15amMar 31------
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Thu9:15am - 10:15amMar 31------
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Synergy Circuit

This functional and suspended bodyweight training system makes for a fun and effective circuit class. Diversify your workout with the use of TRX, battle ropes, and so much more.

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Synergy Circuit | Laurier Brantford YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon12:15pm - 12:45pmMar 31------
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Mon6:30pm - 7:15pmMar 31------
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Wed12:15pm - 12:45pmMar 31------
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Wed6:30pm - 7:15pmMar 31------
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TRX

Develop your muscular endurance at your own pace with TRX. This group fitness class delivers a full-body workout by utilizing one's bodyweight and gravity on the TRX Suspension Trainer. TRX will...

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TRX | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon8:30am - 9:00amMar 31------
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Wed7:30pm - 8:00pmMar 31------
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Thu10:30am - 11:00amMar 31------
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Fri6:15pm - 6:45pmMar 31------
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TRX | Hamilton Downtown Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue12:15pm - 12:45pmApr 01------
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Sat11:15am - 11:45amApr 01------
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TRX | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun10:15am - 10:45amMar 31------
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Tue7:30pm - 8:00pmMar 31------
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Thu7:30pm - 8:15pmMar 31------
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TRX | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Thu7:00pm - 7:45pmApr 01------
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Yoga

Rediscover and improve your strength, balance, and flexibility through traditional yoga postures. YMCA Yoga class will help you relax your mind while gently challenging, stretching, and relaxing your...

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Yoga | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun9:15am - 10:15amMar 31------
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Mon9:15am - 10:15amMar 31------
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Mon7:30pm - 8:30pmMar 31------
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Tue10:30am - 11:30amMar 31------
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Tue6:00pm - 7:00pmMar 31------
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Wed9:15am - 10:15amMar 31------
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Wed7:30pm - 8:30pmMar 31------
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Thu6:00pm - 7:00pmMar 31------
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Fri9:15am - 10:15amMar 31------
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Yoga | Laurier Brantford YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun10:15am - 11:15amMar 31------
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Mon9:00am - 9:45amMar 31------
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Mon6:15pm - 7:15pmMar 31------
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Tue7:00pm - 8:00pmMar 31------
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Wed5:15pm - 6:15pmMar 31------
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Thu6:30am - 7:15amMar 31------
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Fri9:30am - 10:30amMar 31------
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Sat10:30am - 11:30amMar 31------
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Yoga | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon10:30am - 12:00pmApr 01------
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Mon6:00pm - 7:00pmApr 01------
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Tue7:30pm - 9:00pmApr 01------
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Wed10:30am - 11:30amApr 01------
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Fri10:45am - 12:15pmApr 01------
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Sat8:00am - 9:00amApr 01------
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Yoga | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon7:15pm - 8:15pmMar 31------
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Tue5:15pm - 6:00pmMar 31------
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Wed7:15pm - 8:15pmMar 31------
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Fri6:00pm - 7:00pmMar 31------
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Sat10:45am - 11:45amMar 31------
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Sat1:00pm - 1:45pmMar 31------
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Yoga | Hamilton Downtown Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun12:15pm - 1:15pmMar 31------
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Mon7:15pm - 8:15pmMar 31------
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Wed7:15pm - 8:15pmMar 31------
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Fri6:00pm - 7:00pmMar 31------
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Zumba®

Zumba® is your ultimate workout dance party featuring easy-to-follow moves coupled with amazing, motivating rhythms. It gives you an interval style workout; fast rhythms to get your heart...

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Zumba® | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon7:30pm - 8:30pmMar 31------
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Tue7:15pm - 8:15pmMar 31------
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Fri9:15am - 10:15amMar 31------
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Zumba® | Les Chater Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon6:15pm - 7:00pmMar 31------
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Wed6:10pm - 6:55pmMar 31------
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Zumba® | Laurier Brantford YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon7:00pm - 7:45pmMar 31------
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Tue8:00pm - 8:45pmMar 31------
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Thu8:00pm - 8:45pmMar 31------
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Zumba® | Ron Edwards Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon8:30pm - 9:30pmApr 01------
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Thu7:00pm - 8:00pmApr 01------
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Zumba® | Hamilton Downtown Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun10:00am - 11:00amApr 01------
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Tue12:15pm - 1:15pmApr 01------
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Tue7:15pm - 8:15pmApr 01------
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Thu7:15pm - 8:15pmApr 01------
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Zumba Gold

Active older adults who are looking for a modifiedZumba® class that recreates the original moves you love at a lower-intensity.The design of the class introduces easy-to followZumba®...

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Zumba Gold | Flamborough Family YMCA
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Fri11:15am - 12:00pmMar 31------
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