Proof of COVID-19 Vaccination: As of September 22, 2021, the Province of Ontario requires that all individuals* entering a gym facility, present proof of being fully vaccinated at every visit. Fully vaccinated is defined as 14 days after second dose. Proof of vaccination must be presented with government-issued ID. Children under 12 years of age are exempt.

Woman enjoying Aquafit class

Aquafit Classes at the YMCA HBB

YMCA Aquafit is a great way to get fitness benefits and improve your circulation without stressing your joints.

By pushing against the resistance of water, you can adapt each session to your own level of fitness. It's a great way to add variety to your fitness program.

Aquafit is a cardio-based water workout that can be done in shallow or deep water.

Some muscle conditioning may be included in the class with a variety of equipment like water weights, floatation belts, and pool noodles.

Suitable for all levels. 

Les Chater Family YMCA
Tuesday: 
9:15-10:00am
Thursday: 9:15-10:00am

Ron Edwards Family YMCA
Monday:
9:15-10:00am
Wednesday: 9:15-10:00am
Friday: 9:15-10:00am

Flamborough Family YMCA
Monday-Friday:
8:30-9:15am

Laurier Brantford YMCA
Monday:
9:15-10:00am
Wednesday: 9:15-10:00am
Friday: 9:15-10:00am



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