Featured Programs:
Enjoy an evening of local food, drink and auction bidding at the stunning surroundings of Earth to Table: The Farm in support of YMCA Beyond the Bell - Friday, June 15.
Now's your chance to try the Y for free 5 ways on 5 different days.
Register today for YMCA Day Camp!
YMCA Employment Services is here to help you find a job in your community. Now offering live chat!
And kids love to play! It's how they learn and build skills. At YMCA Child Care, we know that play is the best way to prepare them for life-long learning and we're ready to welcome your child.
YMCA has a wide range of programs to serve your community. Find one that's right for you.
We offer a wide variety of programs to help individuals and families grow and thrive. Find the one that's right for you.
Keep your kids active and happy this summer while helping them grow and learn! YMCA Summer Day Camps offer kids age 4-13 fun-filled days of activities. Registration is now open.
YMCA Barre is a dynamic, energizing class that integrates the ballet barre, weighted balls and resistance bands to provide a full body workout. No dance background is required!
TRX delivers a full-body workout by utilizing one's bodyweight and gravity on the TRX Suspension Trainer. Great for all fitness levels!
Kid Fit allows youth aged 10-15 to improve their cardiovascular health and muscular strength while learning about the benefits of living a healthy lifestyle.
Cycle & Strength is a full body workout which incorporates Cycle Fit and Body Fit drills to work your lungs, heart and muscles.
Develop your swimming skills with our team certified swim instructors.
Group Power gives participants a full body workout by utilizing high-rep weight training techniques.
AquaFit is a low impact exercise class which utilizes the waters resistance with a range of movements to form a great workout.
HIIT uses high Intensity interval training techniques to deliver a quick and effective full body workout.
Yoga is a dynamic fitness class which utilizes techniques, postures and positions to create a relaxing workout.
Gentle Fit provides slow pace, low impact exercise through the use of a chair, therabands and hand weights.
Move to the rhythms of a Latin beat with Zumba. Enjoy easy to follow moves in a fun atmosphere.
Family Fit is a instructor-led fitness class which has been tailored for the whole family.
We're making some big changes to the Flamborough YMCA to refresh and revitalize your workout. Get ready for all new cardio equipment featuring web-based technology that allows you to access music stations, television, Netflix and Spotify accounts. Members will also be able to track their individual workouts with their individual workouts. Click to see what else is to come!
The YMCA Peace Medal Breakfast took place at the Hamilton Convention Centre by Carmen’s. This years event attracted more than 400 people, who came to recognize the efforts of the medal recipients and listen to author and keynote speaker Clare Morneau speak on issues of social justice. The YMCA Peace medals were awarded to five local individuals/groups that have made outstanding contributions to promoting tolerance, social justice and community cohesion...
Thank you to all of our event sponsors who helped make this year’s NFP | Pioneer Golf Classic a success, and helping to provide youth with the opportunity to participate in healthy YMCA programming.