Laurier Brantford YMCA

people laying on yoga mat holding up dumbbells

A full body workout that combines CycleFit drills with BodyFit conditioning. Work your heart and lungs to capacity on the indoor bikes, then work your muscles with a selection of equipment including dumbbells, resistance bands and balls.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sat9:00am - 10:15amNov 01------
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Laurier Brantford YMCA

View Larger Map 100 Water Street
Brantford, ON N3T 0P1
Phone: 519-512-4891
Fax: 519-753-8598
  • Aquatic Fitness
  • Aquatics
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times