All branches will be on Holiday Hours - Friday, April 19, 2019 - 8:00am-5:00pm. Click here to see which programs are running at your branch!
A full body workout that combines CycleFit drills with BodyFit conditioning. Work your heart and lungs to capacity on the indoor bikes, then work your muscles with a selection of equipment including dumbbells, resistance bands and balls.
Where It's Offered
Enter your postal code to Find a YMCA location near you that offers this program.