The Laurier Brantford YMCA pool deck (including sauna and changerooms) will be closed for the annual pool shutdown from October 13th to19th. Click here to see the
changeroom schedule.
A full body workout that combines CycleFit drills with BodyFit conditioning. Work your heart and lungs to capacity on the indoor bikes, then work your muscles with a selection of equipment including dumbbells, resistance bands and balls.
Where It's Offered
Enter your postal code to Find a YMCA location near you that offers this program.