Hamilton Downtown Family YMCA - Winter 2019

Sunday

Aquatics / Pool

  • 8:00AM - 12:00PM Public Lane Swim

    Woman participating in YMCA public lane swim

    Open Swims at the YMCA HBB

    Swim lengths to improve or maintain your cardiovascular health.

    Public lane swims are open to members and non-members age 13+. 

    Non-Member Public Swim Fees (Taxes Included)

    Child $3.00
    Student $3.25
    Adult $4.50
    Family (immediate family) $9.25

     

    Hamilton Downtown Family YMCA Pool
  • 12:00PM - 3:00PM Public Open Swim
    (1 lane open)
    Members and non-members of all ages can enjoy these public leisure swims. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years:If able to pass swim test, child may swim independently. Adult or guardian (minimum 14 years of age) must remain on the pool deck.If unable to pass...
    Hamilton Downtown Family YMCA Pool
  • 3:00PM - 6:00PM Lane Swim

    YMCA member enjoying lane swim

    Lane Swims at the YMCA HBB

    Swimming is a great way to enhance and maintain cardiovascular health and an activity that can be enjoyed throughout your life.

    Lane swims are reserved for members only. 

    Hamilton Downtown Family YMCA Pool

Child & Youth

  • 1:30PM - 3:30PM Birthday Parties
    Enjoy your birthday or team event with fun, energetic staff at the YMCA. The kids will have a great time and you'll enjoy a fuss-free birthday celebration with no messy clean-up. Choose from: Basic Party Package (2 hours) (3 - 13 years) 1 hour in the party room 1 hour of gym time or pool time Up to 20 children (maximum) Members: $130 / Non-members: $150 *Staff, food, decorations and supplies...
    Hamilton Downtown Family YMCA Various

Health & Fitness

  • 8:00AM - 1:30PM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Hamilton Downtown Family YMCA Auxiliary Gym
  • 8:00AM - 6:00PM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Hamilton Downtown Family YMCA Main Gym
  • 10:00AM - 11:00AM Zumba®

    Zumba® is your ultimate workout dance party featuring easy-to-follow moves coupled with amazing, motivating rhythms. It gives you an interval style workout; fast rhythms to get your heart pumping, combined with slower songs to maintain your heart rate. Great for all levels.

    Hamilton Downtown Family YMCA Studio
  • 11:15AM - 12:15PM Muscle Fit

    A muscle condition class using a barbell and weighted plates. Weights are adjusted during class to provide appropriate resistance for various muscle groups.

    Hamilton Downtown Family YMCA Aerobic Studio
  • 12:30PM - 1:15PM Barre

    YMCA Barre is a dynamic, energizing class that integrates the ballet barre, weighted balls, resistance bands and other equipment to provide a full body stretch and strength workout - with a dance like approach. Like many of our Group Fitness classes, Barre is suitable for participants of various ages, stages and abilities. No dance background is required!

    Hamilton Downtown Family YMCA Aerobic Studio
  • 3:30PM - 4:30PM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Hamilton Downtown Family YMCA Auxiliary Gym
  • 4:30PM - 6:00PM Adult Sports
    (Volleyball)

    Man holding basketball

    Drop in and  participate in a pick-up game of basketball, volleyball, soccer or badminton. Watch for "Adult Sports" on the Sports and Recreation schedule. The featured sport for that time period will also be listed.

    Hamilton Downtown Family YMCA Auxiliary Gym
Please click download icon on page to download a print-friendly PDF schedule.