Flamborough Family YMCA - Fall 2018

Saturday

Aquatics / Pool

  • 7:00AM - 8:00AM Lane Swim

    YMCA member enjoying lane swim

    Lane Swims at the YMCA HBB

    Swimming is a great way to enhance and maintain cardiovascular health and an activity that can be enjoyed throughout your life.

    Lane swims are reserved for members only. 

    Flamborough Family YMCA Main Pool
  • 8:00AM - 9:00AM Open Swim
    Public Open Swim at the YMCA HBB Open swim is an all-ages leisure swim reserved for members. It's a great way to be active and have fun together. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years: If able to pass swim test, child may swim independently. Adult or...
    Flamborough Family YMCA Leisure Pool
  • 8:05AM - 8:50AM Aquafit
    Aquafit Classes at the YMCA HBB YMCA Aquafit is a great way to get fitness benefits and improve your circulation without stressing your joints. By pushing against the resistance of water, you can adapt each session to your own level of fitness. It's a great way to add variety to your fitness program. Aquafit is a cardio-based water workout that can be done in shallow or deep water. Some...
    Flamborough Family YMCA Main Pool
  • 9:00AM - 12:00PM Swim Lessons - Children & Youth
    You're never too young to enjoy the water! For children between 6 months and 5 years old, the YMCA L'il Dippers swim lessons are developed with your child's natural growth and development in mind. There are eight levels in the YMCA L'il Dipper program: Splashers, Bubblers, Bobbers, Floaters, Gliders, Divers, Surfers, and Dippers. We'll ensure that we find the right level for...
    Flamborough Family YMCA Pool
  • 12:00PM - 1:15PM Masters Swim

    Person doing lane swim in the pool

    Drop-In Swimming Class With Trained Coaches

    Work with a trained swim coach to strengthen and improve through stroke correction, technique tips, skills and drills.

    This drop-in class is suitable for intermediate recreational swimmers through to competitive level swimmers/triathletes. 

    Flamborough Family YMCA Main Pool
  • 12:00PM - 1:00PM Parented Swim Lessons
    Join Your Child's Swim Lessons at the YMCA HBB Register for one of our parented swim lessons with your toddler aged 18 - 36 months old. Enjoy leader-guided water activity in a fun safe atmosphere. As a parent, youget in on the fun by participating with your child. Splashers: 3-18 Months As the first level of our YMCA L'il Dipper program, Splashers is a great way to introduce babies to the...
    Flamborough Family YMCA Leisure Pool
  • 1:00PM - 8:00PM Open Swim
    Public Open Swim at the YMCA HBB Open swim is an all-ages leisure swim reserved for members. It's a great way to be active and have fun together. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years: If able to pass swim test, child may swim independently. Adult or...
    Flamborough Family YMCA Leisure Pool
  • 2:30PM - 4:00PM Lane Swim

    YMCA member enjoying lane swim

    Lane Swims at the YMCA HBB

    Swimming is a great way to enhance and maintain cardiovascular health and an activity that can be enjoyed throughout your life.

    Lane swims are reserved for members only. 

    Flamborough Family YMCA Main Pool
  • 4:00PM - 8:00PM Open Swim
    Public Open Swim at the YMCA HBB Open swim is an all-ages leisure swim reserved for members. It's a great way to be active and have fun together. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years: If able to pass swim test, child may swim independently. Adult or...
    Flamborough Family YMCA Main Pool

Child & Youth

  • 9:00AM - 12:00PM Child Minding

    Infant - 10 years. The childing minding program gives infants, toddlers, preschoolers and school-age children the chance to play together in supervised play while parents/guardians are in the building.

    Single Child Card (8 hours): $30
    Family Card - 2 or more children (8 hours): $42
    Single Day pass: $5

     

     

    Flamborough Family YMCA Play Centre
  • 9:00AM - 11:00AM Kinder Gym
    YMCA Kinder Gym programs are structured fun-filled playful movement sessions designed for your toddler or preschooler. Kinder Gym sessions are also a great way for young participants to build relationships while working in a group, listening, taking turns, and following instruction. A YMCA Kinder Gym instructor will help children develop general motor skills including jumping, rolling, balancing,...
    Flamborough Family YMCA Various
  • 9:00AM - 10:45AM Rock Wall Climbing
    (6+ yrs)

    Challenge yourself to reach the top of the rock climbing wall. Walls have varying levels of difficulty. Supervised by qualified staff.

    Flamborough Family YMCA Gym 3
  • 10:30AM - 11:15AM Karate Fundamentals - Youth
    Your child can learn self-confidence, self-defense and respect for themself and others in YMCA Karate. As a result of learning this moving art form they will alsobuild discipline, core stability, agility, balance, flexibility, and endurance. Karate is a martial art that combines the use of punches, kicks and defensive techniques learned while doing fundamentals, kata technique and sparring. A...
    Flamborough Family YMCA Gym 1 & 2
  • 10:30AM - 11:15AM Karate Advanced - Youth
    Your child can learn self-confidence, self-defense and respect for themself and others in YMCA Karate. As a result of learning this moving art form they will also build discipline, core stability, agility, balance, flexibility, and endurance. Karate is a martial art that combines the use of punches, kicks and defensive techniques learned while doing fundamentals, kata technique and sparring. A...
    Flamborough Family YMCA Gym 1 & 2
  • 11:00AM - 12:30PM Parented Play

    Join us for some family fun in our gym to get your little one moving! We set up a "tumble gym" style with soft mats, incline mats, toys and tricycles/movables. A parent or guardian 16+ must be there to play together with the child.

    Flamborough Family YMCA Gym 3
  • 11:15AM - 12:00PM Karate Advanced - Youth
    (Bo Karate)
    Your child can learn self-confidence, self-defense and respect for themself and others in YMCA Karate. As a result of learning this moving art form they will also build discipline, core stability, agility, balance, flexibility, and endurance. Karate is a martial art that combines the use of punches, kicks and defensive techniques learned while doing fundamentals, kata technique and sparring. A...
    Flamborough Family YMCA Gyms 1 & 2
  • 11:30AM - 6:00PM Birthday Parties
    Enjoy your birthday or team event with fun, energetic staff at the YMCA. The kids will have a great time and you'll enjoy a fuss-free birthday celebration with no messy clean-up. Choose from: Basic Party Package (2 hours) (3 - 13 years) 1 hour in the party room 1 hour of gym time or pool time Up to 20 children (maximum) Members: $130 / Non-members: $150 *Staff, food, decorations and supplies...
    Flamborough Family YMCA Various
  • 1:00PM - 2:00PM KinderSoccer

    This 8-week program is designed for 3-5 year olds to learn the FUNdamentals of Soccer! The program is taught by trained Child & Youth staff and volunteer coaches. Space is limited to 18 participants per session. Registration required.

    Flamborough Family YMCA Gym 1 & 2
  • 1:30PM - 3:00PM Creative Club

    This program offers an environment that is creative and fun, allowing young artists the freedom to explore their own potential. Activities will include arts, crafts, drama and wellness programs. No registration required. 

    Flamborough Family YMCA Multi-Purpose
  • 2:00PM - 3:00PM KinderSoccer

    This 8-week program is designed for 3-5 year olds to learn the FUNdamentals of Soccer! The program is taught by trained Child & Youth staff and volunteer coaches. Space is limited to 18 participants per session. Registration required.

    Flamborough Family YMCA Gym 1 & 2

Health & Fitness

  • 7:00AM - 8:45AM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Flamborough Family YMCA Gym 3
  • 7:00AM - 9:00AM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Flamborough Family YMCA Gym 1 & 2
  • 9:15AM - 10:45AM Cycle Fit
    Cycle Fit gets your legs pumping with a high-powered indoor bike class set to energetic music. Working those major muscles in your legs also strengthens your most important muscle: your heart. We'll take you through an aerobic and anaerobic workout, simulating hills and valleys or timed athletic drills in the indoor cycling class. You control the intensity of the workout by adjusting your own...
    Flamborough Family YMCA Studio
  • 9:15AM - 10:15AM Cardio Fit
    Cardio Fit offers you variety in one workout including sport conditioning, step, high/low moves and kickboxing. Prepare to sweat! Tone your muscles and build your cardio capacity in thischoreographed workout with high impact moves and low impact modifications. Cardio Fit may include a variety of movements from different styles of workouts, such as boxing, step, dance, and sports conditioning....
    Flamborough Family YMCA Gym 1 & 2
  • 12:15PM - 12:45PM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Flamborough Family YMCA Gym 1 & 2
  • 2:00PM - 3:30PM Triathlon

    Women on cycling bike

    Swim, pedal and run your way to better health!  Learn the basics of triathlon training, including swim techniques & stroke correction, cycling skills and running technique & endurance, brick workout schedules and pre-race tapering.

     

    Flamborough Family YMCA Various
  • 6:00PM - 8:00PM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Flamborough Family YMCA Gym 1,2,3
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