Daily View Schedule

Laurier Brantford YMCA - Winter 2019

Aquatics / Pool

• 5:30AM - 1:30PM Lane Swim
  (6 lanes open)

  

  Lane Swims at the YMCA HBB

  Swimming is a great way to enhance and maintain cardiovascular health and an activity that can be enjoyed throughout your life.

  Lane swims are reserved for members only. 

  Laurier Brantford YMCA Lap Pool
• 7:00AM - 9:00PM Public Open Swim
  Members and non-members of all ages can enjoy these public leisure swims. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years:If able to pass swim test, child may swim independently. Adult or guardian (minimum 14 years of age) must remain on the pool deck.If unable to pass... Laurier Brantford YMCA Leisure Pool
• 1:30PM - 5:45PM Public Open Swim
  Members and non-members of all ages can enjoy these public leisure swims. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years:If able to pass swim test, child may swim independently. Adult or guardian (minimum 14 years of age) must remain on the pool deck.If unable to pass... Laurier Brantford YMCA Lap Pool
• 1:30PM - 5:45PM Lane Swim
  

  

  Lane Swims at the YMCA HBB

  Swimming is a great way to enhance and maintain cardiovascular health and an activity that can be enjoyed throughout your life.

  Lane swims are reserved for members only. 

  Laurier Brantford YMCA Lap Pool
• 7:30PM - 9:30PM Public Open Swim
  Members and non-members of all ages can enjoy these public leisure swims. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years:If able to pass swim test, child may swim independently. Adult or guardian (minimum 14 years of age) must remain on the pool deck.If unable to pass... Laurier Brantford YMCA Lap Pool
• 7:30PM - 9:30PM Lane Swim
  

  

  Lane Swims at the YMCA HBB

  Swimming is a great way to enhance and maintain cardiovascular health and an activity that can be enjoyed throughout your life.

  Lane swims are reserved for members only. 

  Laurier Brantford YMCA Lap Pool

Child & Youth

• 9:00AM - 11:30AM Child Minding
  

  

  Infant - 10 years. The childing minding program gives infants, toddlers, preschoolers and school-age children the chance to play together in supervised play while parents/guardians are in the building.

  Single Child Card (8 hours): $30
  Family Card - 2 or more children (8 hours): $42
  Single Day pass: $5
   

   

  Laurier Brantford YMCA Play Centre
• 9:00AM - 10:30AM Kinder Gym
  (3-5yrs) YMCA Kinder Gym programs are structured fun-filled playful movement sessions designed for your toddler or preschooler. Kinder Gym sessions are also a great way for young participants to build relationships while working in a group, listening, taking turns, and following instruction. A YMCA Kinder Gym instructor will help children develop general motor skills including jumping, rolling, balancing,... Laurier Brantford YMCA Various
• 1:00PM - 3:00PM Y Kids
  Our popular Y Kids program has a variety of activities on rotation for your child age 3 - 12 years.This drop-in program fosters social development and allows your child to experience a variety of program options.Every month a new schedule allows for a variety of activities a including active and creative options such as skipping, dance, crafts and sports. Y Kids Age Groups: Preschool: 3-5 years... Laurier Brantford YMCA Various
• 6:00PM - 8:00PM Leader Corps
  

  YMCA Leaders Corps is a values based leadership program that helps you begin to develop skills that you will use your entire life. Training sessions, games, activities and initiatives get you ready for future volunteer and employment opportunities. Registration is required.

  Laurier Brantford YMCA Youth Zone
• 6:00PM - 8:00PM Youth Night
  

  Calling all teens, including non-members. This is your open access time at the YMCA. Come out and enjoy some sports, work out in the Fitness Centre, hang out in the Youth Centre, swim in the pool. Every week is an opportunity to hang out with friends, volunteer or join a discussion on issues that interest you.

  Laurier Brantford YMCA Various

Health & Fitness

• 5:30AM - 8:45AM Open Gym
  

  

  Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

  Laurier Brantford YMCA Single Gym
• 6:30AM - 7:15AM Muscle Fit
  

  A muscle condition class using a barbell and weighted plates. Weights are adjusted during class to provide appropriate resistance for various muscle groups.

  Laurier Brantford YMCA Studio C
• 9:15AM - 10:00AM HIIT
  When you're short on time but want an effective, full body workout that will leave you breathless, High Intensity Interval Training is your answer. HIIT workouts have been proven to improve your fitness level with a shorter workout. Bursts of cardiovascular and conditioning exercises are coupled with active rest periods. You'll work hard, but at your own intensity level - suitable for all... Laurier Brantford YMCA Studio B
• 9:30AM - 10:30AM Yoga
  Rediscover and improve your strength, balance, and flexibility through traditional yoga postures. YMCA Yoga class will help you relax your mind while gently challenging, stretching, and relaxing your muscles. Don't worry if you're not flexible: yoga is safe and healthy for a wide range of body types. You’ll soon notice a stronger, more balanced body and an increase in your overall... Laurier Brantford YMCA Studio A
• 10:30AM - 12:45PM Open Gym
  

  

  Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

  Laurier Brantford YMCA Single Gym
• 11:00AM - 12:00PM Balance+ - LiveWell
  This free, 12-week community exercise program consists of two group exercise sessions each week to help build strength, balance, flexibility and endurance and reduce the risk of falls. The YMCA has partnered with the Hamilton Niagara Haldimand Brant Local Health Integration Network (LHIN) to provide this program at our five YMCA locations in Hamilton, Burlington, FLamborough and Brantford. Space... Laurier Brantford YMCA Studio A
• 12:15PM - 1:00PM Core
  

  

  Build strength and muscular endurance in the muscles supporting your torso and spine. Core Strength will have you working with your own body weight and/or a variety of equipment to focus on muscles in your abdomen/pelvis and back. Suitable for all levels. 

  Laurier Brantford YMCA Studio B
• 3:00PM - 6:00PM Open Gym
  

  

  Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

  Laurier Brantford YMCA Single Gym
• 5:15PM - 6:00PM Cycle Fit
  Cycle Fit gets your legs pumping with a high-powered indoor bike class set to energetic music. Working those major muscles in your legs also strengthens your most important muscle: your heart. We'll take you through an aerobic and anaerobic workout, simulating hills and valleys or timed athletic drills in the indoor cycling class. You control the intensity of the workout by adjusting your own... Laurier Brantford YMCA Studio C
• 8:00PM - 10:00PM Open Gym
  

  

  Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

  Laurier Brantford YMCA Single Gym