Les Chater Family YMCA - Fall 2018

Friday

Aquatics/Pool

  • 5:30AM - 9:05AM Public Lane Swim

    Woman participating in YMCA public lane swim

    Open Swims at the YMCA HBB

    Swim lengths to improve or maintain your cardiovascular health.

    Public lane swims are open to members and non-members age 13+. 

    Non-Member Public Swim Fees (Taxes Included)

    Child $3.00
    Student $3.25
    Adult $4.50
    Family (immediate family) $9.25

     

    Les Chater Family YMCA Large Pool
  • 7:00AM - 10:00AM Public Open Swim
    Members and non-members of all ages can enjoy these public leisure swims. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years:If able to pass swim test, child may swim independently. Adult or guardian (minimum 14 years of age) must remain on the pool deck.If unable to pass...
    Les Chater Family YMCA Small pool
  • 9:15AM - 10:00AM Aquafit
    Aquafit Classes at the YMCA HBB YMCA Aquafit is a great way to get fitness benefits and improve your circulation without stressing your joints. By pushing against the resistance of water, you can adapt each session to your own level of fitness. It's a great way to add variety to your fitness program. Aquafit is a cardio-based water workout that can be done in shallow or deep water. Some...
    Les Chater Family YMCA Large Pool
  • 10:00AM - 10:45AM Lane Swim
    (2 lanes)

    YMCA member enjoying lane swim

    Lane Swims at the YMCA HBB

    Swimming is a great way to enhance and maintain cardiovascular health and an activity that can be enjoyed throughout your life.

    Lane swims are reserved for members only. 

    Les Chater Family YMCA Large Pool
  • 10:00AM - 10:30AM Swim Lessons - Children & Youth
    You're never too young to enjoy the water! For children between 6 months and 5 years old, the YMCA L'il Dippers swim lessons are developed with your child's natural growth and development in mind. There are eight levels in the YMCA L'il Dipper program: Splashers, Bubblers, Bobbers, Floaters, Gliders, Divers, Surfers, and Dippers. We'll ensure that we find the right level for...
    Les Chater Family YMCA Small pool
  • 10:00AM - 10:45AM Open Swim
    Public Open Swim at the YMCA HBB Open swim is an all-ages leisure swim reserved for members. It's a great way to be active and have fun together. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years: If able to pass swim test, child may swim independently. Adult or...
    Les Chater Family YMCA Large Pool
  • 10:30AM - 2:30PM Open Swim
    Public Open Swim at the YMCA HBB Open swim is an all-ages leisure swim reserved for members. It's a great way to be active and have fun together. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years: If able to pass swim test, child may swim independently. Adult or...
    Les Chater Family YMCA Small pool
  • 10:45AM - 11:30AM Hydrotherapy - LiveWell

    Rehabilitative exercises at your own pace, using a variety of equipment like water weights or floatation belts. Ideal for those with hip, knee, bone & joint issues or other medical conditions. Everyone is welcome.

    Les Chater Family YMCA
  • 11:30AM - 12:00PM Lane Swim
    (2 lanes)

    YMCA member enjoying lane swim

    Lane Swims at the YMCA HBB

    Swimming is a great way to enhance and maintain cardiovascular health and an activity that can be enjoyed throughout your life.

    Lane swims are reserved for members only. 

    Les Chater Family YMCA Large Pool
  • 11:30AM - 12:00PM Open Swim
    Public Open Swim at the YMCA HBB Open swim is an all-ages leisure swim reserved for members. It's a great way to be active and have fun together. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years: If able to pass swim test, child may swim independently. Adult or...
    Les Chater Family YMCA Large Pool
  • 12:00PM - 2:30PM Lane Swim

    YMCA member enjoying lane swim

    Lane Swims at the YMCA HBB

    Swimming is a great way to enhance and maintain cardiovascular health and an activity that can be enjoyed throughout your life.

    Lane swims are reserved for members only. 

    Les Chater Family YMCA Large Pool
  • 2:30PM - 3:50PM Public Open Swim
    Members and non-members of all ages can enjoy these public leisure swims. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years:If able to pass swim test, child may swim independently. Adult or guardian (minimum 14 years of age) must remain on the pool deck.If unable to pass...
    Les Chater Family YMCA Small pool
  • 2:30PM - 3:50PM Public Open Swim
    Members and non-members of all ages can enjoy these public leisure swims. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years:If able to pass swim test, child may swim independently. Adult or guardian (minimum 14 years of age) must remain on the pool deck.If unable to pass...
    Les Chater Family YMCA Large Pool
  • 2:30PM - 3:50PM Public Lane Swim
    (3 lanes)

    Woman participating in YMCA public lane swim

    Open Swims at the YMCA HBB

    Swim lengths to improve or maintain your cardiovascular health.

    Public lane swims are open to members and non-members age 13+. 

    Non-Member Public Swim Fees (Taxes Included)

    Child $3.00
    Student $3.25
    Adult $4.50
    Family (immediate family) $9.25

     

    Les Chater Family YMCA Large Pool
  • 4:00PM - 7:00PM Swim Lessons - Children & Youth
    You're never too young to enjoy the water! For children between 6 months and 5 years old, the YMCA L'il Dippers swim lessons are developed with your child's natural growth and development in mind. There are eight levels in the YMCA L'il Dipper program: Splashers, Bubblers, Bobbers, Floaters, Gliders, Divers, Surfers, and Dippers. We'll ensure that we find the right level for...
    Les Chater Family YMCA Pool
  • 7:00PM - 8:00PM H2O Leaders

    H2O Leaders participants in class

    Aquatic Leadership Classes at the YMCA HBB

    Want to improve your aquatic skills and learn the steps to becoming a lifequard?  

    H2O Leaders is an aquatic leadership program with a variety of aquatic skill development activities, games and leadership activities. 

    Prerequisite: Star 4 and up. Participants may complete Star 5 & 6 swim levels during this dedicated pool time.  

    Registration required. 

    Les Chater Family YMCA Large Pool
  • 7:00PM - 8:00PM Swim Lessons - Private or Semi-private

    Adult and young boy in water, child with noodle

    Swim Lessons in Smaller Groups at the YMCA HBB

    It's never too late to learn to swim or improve your stroke technique in YMCA private or semi-private swim lessons.

    The YMCA can help you achieve your goals and feel confident in the water at any age.

    Private and semi-private swim lessons are 45 minutes in length and are for members only.

    Please call your branch for rates and to register.

    Les Chater Family YMCA Large Pool
  • 8:00PM - 10:00PM Public Open Swim
    Members and non-members of all ages can enjoy these public leisure swims. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years:If able to pass swim test, child may swim independently. Adult or guardian (minimum 14 years of age) must remain on the pool deck.If unable to pass...
    Les Chater Family YMCA Small pool
  • 9:00PM - 10:00PM Public Open Swim
    Members and non-members of all ages can enjoy these public leisure swims. Recreational Swimming - Aquatic Admission Criteria 0 - 6 years:Must be supervised by an adult or guardian (minimum 14 years of age) in the water. Maximum 2:1 ratio. 7 - 9 years:If able to pass swim test, child may swim independently. Adult or guardian (minimum 14 years of age) must remain on the pool deck.If unable to pass...
    Les Chater Family YMCA Large Pool
  • 9:00PM - 10:00PM Public Lane Swim
    (2 lanes)

    Woman participating in YMCA public lane swim

    Open Swims at the YMCA HBB

    Swim lengths to improve or maintain your cardiovascular health.

    Public lane swims are open to members and non-members age 13+. 

    Non-Member Public Swim Fees (Taxes Included)

    Child $3.00
    Student $3.25
    Adult $4.50
    Family (immediate family) $9.25

     

    Les Chater Family YMCA Large Pool

Child & Youth

  • 9:00AM - 12:00PM Child Minding

    Infant - 10 years. The childing minding program gives infants, toddlers, preschoolers and school-age children the chance to play together in supervised play while parents/guardians are in the building.

    Single Child Card (8 hours): $30
    Family Card - 2 or more children (8 hours): $42
    Single Day pass: $5

     

     

    Les Chater Family YMCA Play Centre
  • 9:00AM - 11:00AM Kinder Gym
    YMCA Kinder Gym programs are structured fun-filled playful movement sessions designed for your toddler or preschooler. Kinder Gym sessions are also a great way for young participants to build relationships while working in a group, listening, taking turns, and following instruction. A YMCA Kinder Gym instructor will help children develop general motor skills including jumping, rolling, balancing,...
    Les Chater Family YMCA Various
  • 5:00PM - 7:00PM Leader Corps

    YMCA Leaders Corps is a values based leadership program that helps you begin to develop skills that you will use your entire life. Training sessions, games, activities and initiatives get you ready for future volunteer and employment opportunities. Registration is required.

    Les Chater Family YMCA Various
  • 5:00PM - 5:45PM KinderSoccer

    This 8-week program is designed for 3-5 year olds to learn the FUNdamentals of Soccer! The program is taught by trained Child & Youth staff and volunteer coaches. Space is limited to 18 participants per session. Registration required.

    Les Chater Family YMCA Gym
  • 7:00PM - 9:00PM Youth Night

    Calling all teens, including non-members. This is your open access time at the YMCA. Come out and enjoy some sports, work out in the Fitness Centre, hang out in the Youth Centre, swim in the pool. Every week is an opportunity to hang out with friends, volunteer or join a discussion on issues that interest you.

    Les Chater Family YMCA Various
  • 7:30PM - 8:30PM Y Sports

    Drop in to YMCA Youth Sports. It's all about participating, regardless of your ability level. Develop skills along the way in the sport of your choice. Sports may include basketball, volleyball, floor hockey and soccer.

    Programs are drop-in unless otherwise indicated. Sports offered may vary by centre and age group. 

    Les Chater Family YMCA Gym

Health & Fitness

  • 5:30AM - 9:00AM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Les Chater Family YMCA Gym
  • 9:15AM - 10:15AM Yoga
    Rediscover and improve your strength, balance, and flexibility through traditional yoga postures. YMCA Yoga class will help you relax your mind while gently challenging, stretching, and relaxing your muscles. Don't worry if you're not flexible: yoga is safe and healthy for a wide range of body types. You’ll soon notice a stronger, more balanced body and an increase in your overall...
    Les Chater Family YMCA Studio
  • 9:15AM - 10:15AM Group Power®
    Group Power® is YOUR HOUR OF POWER! Blast all your muscles with this high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional, integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best. Group...
    Les Chater Family YMCA Gym
  • 10:20AM - 10:50AM Calisthenics

    Women planking on a mat

    Calisthenics use your body weight to develop your cardiovascular and muscular condition and improve your balance, agility and flexibility. You get a great work out using little or no equipment beyond a yoga or exercise mat. Suitable for all levels. 

    Les Chater Family YMCA Studio
  • 11:00AM - 12:00PM Pilates - LiveWell

    Pilates at the YMCABuild your strength, flexibility, and develop control through the use of stabilization, alignment and breathing techniques.  May include the use of equipment to accelerate the development of core strength and proper body alignment. Suitable for all levels. 

    Les Chater Family YMCA Studio
  • 11:15AM - 4:45PM Open Gym

    Boy shooting basketball at net

    Enjoy the use of the YMCA gym and equipment during these open periods when facilitated programs are not running. We have great gym facilities and members are welcome to use them. 

    Les Chater Family YMCA Gym
  • 1:15PM - 2:15PM Gentle Fit - LiveWell

     

    LiveWell Gentlefit at the YMCAA gentle exercise class that incorporates both standing balance movements and chair exercises that may require resistance bands and small hand weights. Appropriate for those with chronic conditions and or limited mobility.

    Les Chater Family YMCA Studio
  • 2:00PM - 3:00PM Fit For Function - LiveWell
    If you've had a stroke, this 12-week program can help you in your recovery with exercises aimed at improving your mobility, strength, balance, gait and coordination. There are also educational sessions based on the Heart and Stroke Foundation's Living with Stroke program. The program is included with YMCA membership. Doctor's permission is required. LiveWell programming is offered...
    Les Chater Family YMCA Fitness Centre
  • 6:00PM - 7:00PM Yoga
    Rediscover and improve your strength, balance, and flexibility through traditional yoga postures. YMCA Yoga class will help you relax your mind while gently challenging, stretching, and relaxing your muscles. Don't worry if you're not flexible: yoga is safe and healthy for a wide range of body types. You’ll soon notice a stronger, more balanced body and an increase in your overall...
    Les Chater Family YMCA Studio
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