Women on stationary bike looking at the camera

If you love to cycle...

Than give Cyclefit a try! Cyclefit provides participants an aerobic and anaerobic leg workout through the simulation of hills and valleys. 

YMCA Strike Care - The YMCA is working hard to provide support to families during the education sector job action, including providing a limited number of alternate care options for currently enrolled YMCA Child Care families throughout the rotating strikes. For information, please visit YMCAStrikeCare.ca.

Ron Edwards Family YMCA

Swim, pedal and run your way to better health!  Learn the basics of triathlon training, including swim techniques & stroke correction, cycling skills and running technique & endurance, brick workout schedules and pre-race tapering.

Triathlon Swim

Beginner - Advanced
NCCP Triathlon Coach - Scot Brockbank
 Laurier Brantford YMCA
Start Date: Tuesday, January 28th to Friday, March 6th
  • Beginner 
    • Wednesday: 8 pm - 9 pm
  • Advance
    • Tuesday: 5:45 am - 6:45 am
    • Wednesday: 7 pm - 8 pm
    • Friday: 5:45 am - 6:45 am 
  • Beginner - Members: $67.50 | Non-Members $130
  • Advanced -  Members: $189.84 | Non-Members $325.44

Certified NCCP triathlon coaching with Coach Nancy Hastings

Ron Edwards Family YMCA
Start Date: Wednesdays - January 22 to April 1, 2020
Time: 7:30pm - 9:00pm
           Swim: 7:30pm - 8:00pm
           Indoor Cycle 8:00 - 9:00pm

Fee: Members: $50 | Non-Members $165

The Triathlon Training is a weekly 90 minute workout coached training which involves swimming, indoor biking, and running. Swim stroke improvement will be provided. The goal of the program is to improve, learn more about the sport and meet like minded athletes.

This is an individualized training program which includes a monthly program tailored for your needs, based on training experience, fitness level, fitness goals and race goals.

Take advantange of:

  • Equipment discounts from local retail stores
  • Monthly related interesst seminars
  • No experience neccesary - Open to all levels
  • Unlimited access to coach via telephone or email

See membership Desk for registration.


DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed7:30pm - 8:00pmSep 01------
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Wed8:00pm - 9:00pmJan 01------
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Ron Edwards Family YMCA

View Larger Map 500 Drury Lane
Burlington, ON L7R 2X2
Phone: 905-632-5000
Fax: 905-333-1767
  • Aquatic Certifications
  • Aquatic Fitness
  • Aquatic Specialty
  • Aquatics
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times
  • Youth Engagement
  • YThrive