Please note that between December 1 - 8 YMCA branches will each have an early closure to give all our YMCA teams an opportunity to celebrate the holidays. Thank you for your understanding.​ Click here to see the dates and times.

Les Chater Family YMCA


Y Fit 4 U offers Children's Developmental Rehabilitation Program (CDRP) clients over the age of 10 the opportunity to work on fitness goals alongside a CDRP physiotherapist, YMCA staff and volunteer. The program offers support from a Recreation Therapist and Social Worker to encourage children to workout and have fun with peers in a healthy environment.

Y Fit 4 U clients must be able to complete their exercise program safely with a volunteer in a busy community setting.

Clients must be referred to the program by a CDRP therapist located at Holbrook physiotherapy gym at the Chedoke Campus of Hamilton Health Sciences 905-521-2100 x. 77031 or the Holbrook Gym, x. 77156.

Assessment will be completed upon enrollment in order to formulate appropriate exercise programs. Participants are asked to wear appropriate clothing for exercising.

This program is included with YMCA membership.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue5:00pm - 7:00pmSep 01------
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Thu5:00pm - 7:00pmSep 01------
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Les Chater Family YMCA

View Larger Map 356 Rymal Road East
Hamilton, ON L9B 1C2
Phone: 905.667.1515
Fax: 905.667.5879
  • Aquatic Certifications
  • Aquatic Fitness
  • Aquatic Specialty
  • Aquatics
  • Child Care
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times
  • YThrive