Dec 26 - All YMCA Health Fitness & Aquatics Centres are temporarily closed due to the Provincial lockdown. All active memberships have been placed on hold for the duration of the lockdown. For complete info please read our Updates to Members
Y Fit 4 U offers Children's Developmental Rehabilitation Program (CDRP) clients over the age of 10 the opportunity to work on fitness goals alongside a CDRP physiotherapist, YMCA staff and volunteer. The program offers support from a Recreation Therapist and Social Worker to encourage children to workout and have fun with peers in a healthy environment.
Y Fit 4 U clients must be able to complete their exercise program safely with a volunteer in a busy community setting.
Clients must be referred to the program by a CDRP therapist located at Holbrook physiotherapy gym at the Chedoke Campus of Hamilton Health Sciences 905-521-2100 x. 77031 or the Holbrook Gym, x. 77156.
Assessment will be completed upon enrollment in order to formulate appropriate exercise programs. Participants are asked to wear appropriate clothing for exercising.
This program is included with YMCA membership.