The Leisure Pool at the Laurier Brantford YMCA will be closed all day on Sunday, September 22. Please enjoy a swim at one of our other YMCA locations.
Build your strength, flexibility, and develop control through the use of stabilization, alignment and breathing techniques. May include the use of equipment to accelerate the development of core strength and proper body alignment. Suitable for all levels.
|Days||Time||Start||# of Classes||Member/Non-Member||Program Code||Registration||Also at This Time
|Mon||10:30am - 11:30am||Sep 01||---||---|
Also Offered At
Enter your postal code to Find a YMCA location near you that offers this program.