The Laurier Brantford YMCA pool deck (including sauna and changerooms) will be closed for the annual pool shutdown from October 13th to19th. Click here to see the changeroom schedule
Delivered in partnership with Hamilton Health Sciences, McMaster University, Joseph Brant Hospital and Halton Healthcare. This program is designed for individuals with Type 2 Diabetes, as well as those at risk for developing diabetes.
Learn strategies to help manage nutrition, blood sugar, weight and medications in this exercise and education program. Informed self-management will help you enhance your health and live well with diabetes.
Participants will learn how to use exercise equipment and how to exercise safely with a prescribed program. Education is delivered by a health professional on a monthly basis. The education sessions are Eating Well with Diabetes and Living Well with Diabetes. A doctor’s referral is required.