Delivered in partnership with Hamilton Health Sciences, McMaster University, Joseph Brant Hospital and Halton Healthcare. This program is designed for individuals with Type 2 Diabetes, as well as those at risk for developing diabetes.
Learn strategies to help manage nutrition, blood sugar, weight and medications in this exercise and education program. Informed self-management will help you enhance your health and live well with diabetes.
Participants will learn how to use exercise equipment and how to exercise safely with a prescribed program. Education is delivered by a health professional on a monthly basis. The education sessions are Eating Well with Diabetes and Living Well with Diabetes. A doctor’s referral is required.