McMaster Aging Portal

McMaster Optimal Aging Portal

As part of our LiveWell partnership, McMaster has set up a link specific for the YMCA to view the Optimal Aging Portal. This fantastic site is filled with evidence based information on health and aging.

YMCA Strike Care - The YMCA is working hard to provide support to families during the education sector job action, including providing a limited number of alternate care options for currently enrolled YMCA Child Care families throughout the rotating strikes. For information, please visit YMCAStrikeCare.ca.

Les Chater Family YMCA

Rehabilitative exercises at your own pace, using a variety of equipment like water weights or floatation belts. Ideal for those with hip, knee, bone & joint issues or other medical conditions. Everyone is welcome.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon, Tue, Wed, Thu, Fri10:45am - 11:30amJan 01------
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Les Chater Family YMCA

View Larger Map 356 Rymal Road East
Hamilton, ON L9B 1C2
Phone: 905.667.1515
Fax: 905.667.5879
  • Aquatic Certifications
  • Aquatic Fitness
  • Aquatic Specialty
  • Aquatics
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times
  • YThrive

Related Programs

Aquafit
Aquafit Classes at the YMCA HBB YMCA Aquafit is a great way to get fitness benefits and improve your circulation without stressing your joints. By pushing against the resistance of water, you can...