At YMCA Wanakita, the health and safety of our campers, families, staff and volunteers is our top priority. We are responding to the Coronavirus Disease (COVID-19) situation and have temporarily closed YMCA Wanakita and cancelled Spring programs. Read our Letter to Camp Families.
Monday, March 23rd - Like many others, our phone lines are currently experiencing connection issues. Our provider is aware of the issue. If you are trying to reach us and cannot connect, please keep trying.
At the YMCA, the health and safety of our participants, staff and families is our number one priority. We are responding to the Coronavirus Disease (COVID-19) situation including the closures of YMCA Health, Fitness & Aquatics centres and YMCA Child Care Centres until April 5, 2020. For the latest updates about cancellations and closures, please visit: Covid-19
This cardiac care program offers patients three streams of supervised exercise and education based on their stage of rehabilitation.
Stream 1: Supervised walking program for individuals waiting to participate in cardiac rehabilitation.
Stream 2: Supervised cardiovascular and strength program for individuals that have been identified as appropriate by Cardiac Rehabilitation team at HHS.
Stream 3: Supervised graduate program for individuals who have completed their hospital program and are ready to transition to the community for maintenance.
This is a registered program and all participants are required to meet with a YMCA Kinesiologist for a medical screening, tour of the facility and a review of the program schedule.
A doctor's referral note is required. An individualized program is designed that includes appropriate exercises and proper technique. Exercise selection and educational information is screened by a HHS health professional. Participants can join at any time and access multiple branches. Program is included with YMCA membership.
The Healthy Hearts program will allow participants access to,
- Group warm-up and cooldown with individualized exercise plans on the fitness floor with access to a CHRC kinesiologist and YMCA staff.
- Education sessions from staff at the Cardiac Health & Rehabilitation Centre (CHRC).