All YMCA before and after school programs will remain closed following the April Break due to the provincial order to close schools to in-person learning. All YMCA School Age Child Care payments will be suspended at this time, with the exception of outstanding payments.
All YMCA Health, Fitness & Aquatics facilities remain temporarily closed due to the province-wide stay-at-home order. All active memberships will be placed on hold as of April 3rd and no membership payments will be collected. For complete info please read our Updates to Members
This cardiac care program offers patients three streams of supervised exercise and education based on their stage of rehabilitation.
Stream 1: Supervised walking program for individuals waiting to participate in cardiac rehabilitation.
Stream 2: Supervised cardiovascular and strength program for individuals that have been identified as appropriate by Cardiac Rehabilitation team at HHS.
Stream 3: Supervised graduate program for individuals who have completed their hospital program and are ready to transition to the community for maintenance.
This is a registered program and all participants are required to meet with a YMCA Kinesiologist for a medical screening, tour of the facility and a review of the program schedule.
A doctor's referral note is required. An individualized program is designed that includes appropriate exercises and proper technique. Exercise selection and educational information is screened by a HHS health professional. Participants can join at any time and access multiple branches. Program is included with YMCA membership.
The Healthy Hearts program will allow participants access to,
- Group warm-up and cooldown with individualized exercise plans on the fitness floor with access to a CHRC kinesiologist and YMCA staff.
- Education sessions from staff at the Cardiac Health & Rehabilitation Centre (CHRC).