YMCA Strike Care - The YMCA is working hard to provide support to families during the education sector job action, including providing a limited number of alternate care options for currently enrolled YMCA Child Care families throughout the rotating strikes. For information, please visit YMCAStrikeCare.ca
This cardiac care program offers patients three streams of supervised exercise and education based on their stage of rehabilitation.
Stream 1: Supervised walking program for individuals waiting to participate in cardiac rehabilitation.
Stream 2: Supervised cardiovascular and strength program for individuals that have been identified as appropriate by Cardiac Rehabilitation team at HHS.
Stream 3: Supervised graduate program for individuals who have completed their hospital program and are ready to transition to the community for maintenance.
This is a registered program and all participants are required to meet with a YMCA Kinesiologist for a medical screening, tour of the facility and a review of the program schedule.
A doctor's referral note is required. An individualized program is designed that includes appropriate exercises and proper technique. Exercise selection and educational information is screened by a HHS health professional. Participants can join at any time and access multiple branches. Program is included with YMCA membership.
The Healthy Hearts program will allow participants access to,
- Group warm-up and cooldown with individualized exercise plans on the fitness floor with access to a CHRC kinesiologist and YMCA staff.
- Education sessions from staff at the Cardiac Health & Rehabilitation Centre (CHRC).
|Days||Time||Start||# of Classes||Member/Non-Member||Program Code||Registration||Also at This Time
|Tue, Thu||8:00am - 9:20am||Jan 01||---||---|
|Tue, Thu||10:40am - 12:00pm||Jan 01||---||---|
Also Offered At
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