McMaster Aging Portal

McMaster Optimal Aging Portal

As part of our LiveWell partnership, McMaster has set up a link specific for the YMCA to view the Optimal Aging Portal. This fantastic site is filled with evidence based information on health and aging.

The Laurier Brantford YMCA pool deck (including sauna and changerooms) will be closed for the annual pool shutdown from October 13th to19th. Click here to see the changeroom schedule.

Flamborough Family YMCA

 

LiveWell Gentlefit at the YMCAA gentle exercise class that incorporates both standing balance movements and chair exercises that may require resistance bands and small hand weights. Appropriate for those with chronic conditions and or limited mobility.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Mon12:00pm - 1:00pmSep 01------
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Wed12:00pm - 1:00pmSep 01------
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Flamborough Family YMCA

View Larger Map 207 Parkside Drive
Waterdown, ON L8B 1B9
Phone: 905.690.3555
Fax: 905.690.7410
  • Aquatic Certifications
  • Aquatic Fitness
  • Aquatic Specialty
  • Aquatics
  • Child Care
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times
  • Youth Engagement