McMaster Aging Portal

McMaster Optimal Aging Portal

As part of our LiveWell partnership, McMaster has set up a link specific for the YMCA to view the Optimal Aging Portal. This fantastic site is filled with evidence based information on health and aging.

Laurier Brantford YMCA

 

LiveWell Gentlefit at the YMCAA gentle exercise class that incorporates both standing balance movements and chair exercises that may require resistance bands and small hand weights. Appropriate for those with chronic conditions and or limited mobility.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Wed1:15pm - 2:15pmNov 01------
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Laurier Brantford YMCA

View Larger Map 100 Water Street
Brantford, ON N3T 0P1
Phone: 519-512-4891
Fax: 519-753-8598
  • Aquatic Fitness
  • Aquatics
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times