Please note that between December 1 - 8 YMCA branches will each have an early closure to give all our YMCA teams an opportunity to celebrate the holidays. Thank you for your understanding. Click here to see the dates and times.
This postnatal fitness class will get you and your baby active, moving and in shape. Always consult with your doctor prior to starting a workout routine. It's recommended moms wait at least 6 weeks to heal after natural birth and 12 weeks post Caesarean section before starting any physical activity.
|Days||Time||Start||# of Classes||Member/Non-Member||Program Code||Registration||Also at This Time
|Tue||10:30am - 11:15am||Sep 01||---||---|