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If you love Zumba...

You'll love Zumba Gold. Try this modified Zumba class that recreates original Zumba moves at a lower-intensity.

YMCA Strike Care - The YMCA is working hard to provide support to families during the education sector job action, including providing a limited number of alternate care options for currently enrolled YMCA Child Care families throughout the rotating strikes. For information, please visit YMCAStrikeCare.ca.

Hamilton Downtown Family YMCA

Zumba® is your ultimate workout dance party featuring easy-to-follow moves coupled with amazing, motivating rhythms. It gives you an interval style workout; fast rhythms to get your heart pumping, combined with slower songs to maintain your heart rate. Great for all levels.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue12:15pm - 1:15pmOct 01------
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Tue7:15pm - 8:15pmOct 01------
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Thu7:15pm - 8:15pmOct 01------
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Fri5:00pm - 6:00pmOct 01------
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Hamilton Downtown Family YMCA

View Larger Map 79 James Street South
Hamilton, ON L8P 2Z1
Phone: 905-529-7102
Fax: 905-529-6682
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