Women is water looking at camera

Try Zumba® in the water!

Aqua Zumba® is a low-impact, high-energy aquatic exercise which incorporates Zumba® techniques with water resistance. 

YMCA Strike Care - The YMCA is working hard to provide support to families during the education sector job action, including providing a limited number of alternate care options for currently enrolled YMCA Child Care families throughout the rotating strikes. For information, please visit YMCAStrikeCare.ca.

Les Chater Family YMCA

Class of women doing zumba

Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

 
DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Tue1:00pm - 1:45pmJan 01------
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Les Chater Family YMCA

View Larger Map 356 Rymal Road East
Hamilton, ON L9B 1C2
Phone: 905.667.1515
Fax: 905.667.5879
  • Aquatic Certifications
  • Aquatic Fitness
  • Aquatic Specialty
  • Aquatics
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times
  • YThrive