Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
|Days||Time||Start||# of Classes||Member/Non-Member||Program Code||Registration||Also at This Time
|Tue||1:00pm - 1:45pm||Sep 01||---||---|
Also Offered At
Enter your postal code to Find a YMCA location near you that offers this program.