The Laurier Brantford YMCA pool deck (including sauna and changerooms) will be closed for the annual pool shutdown from October 13th to19th. Click here to see the changeroom schedule
Ready to get your health and fitness goals on track? YMCA Right Track is a 6-week nutrition and fitness program included with your YMCA membership, that will hlep you succeed in achieving your health goals. As a participant in YMCA Right Track, you will receive:
- Customized fitness program designed to meet your health goals by a YMCA Fitness Coach
- Lead by a YMCA Fitness Coach, attend the following weekly sessions for 6 weeks: 1-30 minute education, 1-30 minute individualized workout, and 1-45 minute Queenax class.
- Healthy recipes
- One-to-one support from a YMCA Fitness Coach
YMCA Right Track is included in your membership.
To get connected to a YMCA Fitness Coach and the YMCA Right Track program, visit your YMCA Membership Desk to sign up.
Where It's Offered
Enter your postal code to Find a YMCA location near you that offers this program.
Need some advice on where to start? YMCA Fitness Coaching will give you three complimentary visits with a YMCA Fitness Coach. Your Coach will walk (or run) you through some basic fitness activities...