Les Chater Family YMCA Annual Pool Closure - The Les Chater Family YMCA Pool, Sauna and Whirpool will be closed for annual cleaning and maintenance from June 23 - June 30th. The pool will reopen on July 1st. 

A high intensity interval style workout that uses a scientific formula to deliver the best workout possible. Using a popular new body-weight strap suspension system, this class focuses on a variety of different moves done in 20-second intervals with 10 second recoveries in between. Each move is done at your own pace, so this class is great for all fitness levels!

Not Yet Scheduled

NOTE: Registration for this program is not yet open.