YMCA Strike Care - The YMCA is working hard to provide support to families during the education sector job action, including providing a limited number of alternate care options for currently enrolled YMCA Child Care families throughout the rotating strikes. For information, please visit YMCAStrikeCare.ca.

Tabata is a high intensity workout that uses a formula to deliver a highly effective workout. This class focuses on eight moves, repeated eight times in 20 second intervals with 10 second recovery periods.