February 22 - YMCA Health, Fitness & Aquatics facilities will be reopening on March 1st. For more information about pre-booking your workouts and other important changes, please read our Reopening Information.
Develop your muscular endurance at your own pace with TRX. This group fitness class delivers a full-body workout by utilizing one's bodyweight and gravity on the TRX Suspension Trainer. TRX will provide you with a fast and effective workout, great for people of all fitness levels.
Queenax is a unique functional training system that optimizes results, intensity and fun with guided small group workouts.
This functional and suspended bodyweight training system makes for a fun and effective circuit class. Diversify your workout with the use of TRX, battle ropes, and so much more.