New Barre

Barre is here!

Barre is a dynamic, energizing class that integrates the ballet barre and other equipment to provide a full body stretch and strength workout. No dance background is required!

Les Chater Family YMCA

Group of people performing TRX exercise

Develop your muscular endurance at your own pace with TRX. This group fitness class delivers a full-body workout by utilizing one's bodyweight and gravity on the TRX Suspension Trainer. TRX will provide you with a fast and effective workout, great for people of all fitness levels.  

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun10:15am - 10:45amDec 23------
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Mon8:15am - 9:00amDec 23------
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Tue7:30pm - 8:00pmDec 23------
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Thu7:30pm - 8:15pmDec 23------
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Les Chater Family YMCA

View Larger Map 356 Rymal Road East
Hamilton, ON L9B 1C2
Phone: 905.667.1515
Fax: 905.667.5879
  • Aquatic Certifications
  • Aquatic Fitness
  • Aquatic Specialty
  • Aquatics
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times

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