Ron Edwards Family YMCA

Women on stationary bikes

Spin Core Camp is an hour and a half group fitness class combining two classes; Spinning and Core. First you'll spin for 60-75 minutes, simulating an outdoor ride with flats, hills and intervals. Then you'll jump off the bike and do 15-30 minutes of abdominal strength training. Registered program.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sat12:00pm - 12:30pmSep 04------
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Ron Edwards Family YMCA

View Larger Map 500 Drury Lane
Burlington, ON L7R 2X2
Phone: 905-632-5000
Fax: 905-333-1767
  • Aquatic Certifications
  • Aquatic Fitness
  • Aquatic Specialty
  • Aquatics
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times
  • Youth Engagement