Please note that between December 1 - 8 YMCA branches will each have an early closure to give all our YMCA teams an opportunity to celebrate the holidays. Thank you for your understanding.​ Click here to see the dates and times.

Ron Edwards Family YMCA

STRONG by Zumba is a great workout for fitness enthusiasts looking for a more challenging, high intensity interval training workout. The music in STRONG by Zumba was crafted to drive the intensity in a challenging progression that provides a total body workout. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.

DaysTimeStart# of ClassesMember/Non-MemberProgram CodeRegistrationAlso at This Time
Sun9:00am - 10:00amSep 01------
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Mon10:30am - 11:30amSep 01------
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Ron Edwards Family YMCA

View Larger Map 500 Drury Lane
Burlington, ON L7R 2X2
Phone: 905-632-5000
Fax: 905-333-1767
  • Aquatic Certifications
  • Aquatic Fitness
  • Aquatic Specialty
  • Aquatics
  • Health & Fitness
  • Health Management
  • Swim Lessons
  • Swim Times
  • Youth Engagement
  • YThrive

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